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     How to Use the Hip Hook

     Sep 15, 2021

     97.4K Views

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     30-Minute Hip-Hop Fit Workout

     Apr 10, 2019

     13M Views

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     31:13

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     30min Hip-hop fit workout| Afro-Beats

     Jan 13, 2024

     57.2K Views

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2. www.youtube.com › watchYeah - Usher ( Reynor remix ) DANCE FITNESS | HIP HOP | ZUMBA

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   12 hours ago · If you liked this video, don't forget to give it a THUMBS UP , LEAVE A COMMENT and SUBSCRIBE to our channel: https://www.youtube.com/@letsmakesweatI DON'T OW...

   • Video Duration: 3 min
   • Views: 1

   • Author: Lets Make Sweat

3. www.youtube.com › watch30-Minute Hip-Hop Fit Workout - YouTube

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   Apr 10, 2019 · 30-Minute Hip-Hop Fit Workout. Get ready to unleash your inner dance and fitness beast with Hip-Hop Fit creator Mike Peele! This class is for everyone from beginners to advanced.

   • Video Duration: 31 min
   • Views: 13M

   • Author: POPSUGAR Fitness

4. People also ask

   Is hip hop dance a good workout?

   • Let’s groove our way to a healthier and happier lifestyle. Hip Hop dance is a fantastic way to get fit, with a range of mental and physical benefits that make it an ideal choice for workout routines. From improving cardiovascular health to reducing stress, there are many reasons to incorporate hip hop dance into your fitness regimen.

   Add Some Flair to Your Fitness: Incorporating Hip Hop Dance into Your

   livethedance.com/hip-hop-dance-workout/

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   How to choose the right hip hop dance shoes?

   • There are several things to keep in mind when selecting the right footwear and clothing. Footwear: Comfortable and supportive shoes are crucial for hip hop dance, as the movements involve jumping, twisting, and turning. Running shoes or cross-trainers may not provide enough support for the lateral movements and sudden stops in hip hop dance.

   Add Some Flair to Your Fitness: Incorporating Hip Hop Dance into Your

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   What exercises can you do with a hip hop dance routine?

   • This will not only enhance your overall fitness level but also allow you to burn even more calories and build muscle. Here are some exercises that you can do alongside your hip hop dance routine: Stand with feet together and hands at your sides. Jump and spread your feet while bringing your hands overhead. Return to starting position and repeat.

   Add Some Flair to Your Fitness: Incorporating Hip Hop Dance into Your

   livethedance.com/hip-hop-dance-workout/

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   How can I improve my hip hop dance skills?

   • Remember to keep a positive attitude and stay focused on your goals. Your hard work and dedication will pay off in the form of improved fitness and dance skills. By incorporating these tips into your hip hop dance routine, you can take your fitness journey to the next level and have fun while doing it.

   Add Some Flair to Your Fitness: Incorporating Hip Hop Dance into Your

   livethedance.com/hip-hop-dance-workout/

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5. ymcawnc.org › intro-hip-hop-step › class-timesIntro to Hip Hop Step | YMCA of Western North Carolina

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   FAQ | YMCA of Western North Carolina. News. Contact

6. www.youtube.com › watch10-Minute Beginner's Hip-Hop Cardio Workout With ... - YouTube

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   Move and groove with host, choreographer, and dancer Poofy Moffitino, who will be leading this 10-minute beginner's hip-hop dance cardio workout joined by Pa...

   • Video Duration: 12 min
   • Views: 63.1K

   • Author: POPSUGAR Fitness

7. livethedance.com › hip-hop-dance-workoutAdd Some Flair to Your Fitness: Incorporating Hip Hop Dance ...

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   Mar 20, 2023 · When it comes to incorporating hip hop dance into your fitness routine, designing a proper workout plan is key. This will help you maximize the benefits associated with this high-intensity dance form while minimizing the risk of injury.

8. www.realbuzz.com › hip-hop-dance-for-fitnessHip-Hop Dance For Fitness - Realbuzz 5

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   Feb 21, 2017 · Normally set to pop, funk or hip hop songs, break-dancing includes a combination of energetic jumping, hand walking and expressive bounding. It is an explosive dance style that can see many muscle groups stretched in quick succession. House dancing - As its name suggests, house dancing is traditionally performed in time to house music.

9. www.wellandgood.com › hip-hop-dance-workoutA 10-Minute 'Energizing' Hip-Hop Dance Workout | Well+Good

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   May 2, 2023 · This New 10-Minute Dance Workout Will Make You Crack a ‘Big, Sweaty Smile’. Rachel Kraus. May 2, 2023. Each month, a new trainer takes us through four of the best workouts they have in their back...