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    • Embrace the Chaos: How to Embrace Chaos for a Happier Life
      • Chaos is new, unexpected and sometimes even undesired and distressing. It can often have a darkness to it. But embracing chaos as a positive in our lives is a wonderful way to deal with the unknowns and the possibilities of how things might be; it’s where and how we learn, explore and find meaning.
      www.adam-eason.com › embrace-the-chaos
  1. For me, EMBRACE THE CHAOS means: To ACCEPT the uncertainty of life and move forward anyway! Take action despite not knowing how things will turn out. To stop overthinking, stop over analyzing, stop trying to predict.

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    • It’s your story. I recently connected with an old childhood friend on Facebook. I was happy to be reconnected to her but soon regretted the connection.
    • It’s your identity. How we think of ourselves is a self-fulfilling prophecy. Once we start down a path of identifying ourselves as unfortunate, struggling victims, it becomes harder to pull ourselves out of that mindset.
    • You (secretly) like it. Ah, don’t breeze by this one too fast, my friend. If you didn’t like at least an aspect of the chaos you create, you wouldn’t be creating it.
    • You don’t really think you have a choice. You can recognize this one as yours if your initial response to the article was something like, “Boy I’d like to stop creating chaos in my life—but that’s ridiculous—chaos and crisis just happen!”
  3. Sep 22, 2022 · A branch of math called chaos theory looks at how small changes to a system can result in unpredictable behavior. Chaos theory explains how complex systems work in multiple fields, including...

    • Realize you can’t control everything. You can’t control everything that happens to you, but you can control your reaction. Make your life easier, and react in a way that will benefit you and everyone around you.
    • Stop only seeing negatives. Negativity is contagious, but so is everything that’s positive. Bad things are bound to happen, and it’s difficult to maintain a positive attitude when they do, but would you rather sulk or smile?
    • Be flexible. Not everything presents itself to your convenience. When life goes un-according to plan, just go with it.
    • Accept change. It’s one thing for change to be unexpectedly thrown into your life, but it’s another to accept it. Even if it’s un-welcomed, don’t allow change to shrink you, let it help you grow.
  4. Calamity is everywhere—the pandemic, cancel culture, fickle supply chains, and even war. But why do some people embrace this chaos, and can we help them simmer down?

  5. Nov 5, 2023 · How can you flourish when the world is drenched in chaos and pain? Humans are complicated beings. Discover 31 ways to cultivate more joy and hope so you can thrive even in uncertain times.

  6. Oct 29, 2009 · When parts of ourselves become disconnected to other parts in time, dis-ease (imbalances) may occur - as those parts become isolated and stagnant.  It seems that there is a common principle in...

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