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      • Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. The tomato (Solanum lycopersicum) is a fruit from the nightshade family native to South America.
      www.healthline.com › nutrition › foods
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  2. Feb 3, 2023 · Tomatoes are the major dietary source of the antioxidant lycopene, which has been linked to many health benefits, including reduced risk of heart disease and cancer. The tomato (...

  3. Jul 28, 2023 · Discover the health benefits of tomatoes, a versatile fruit packed with nutrients like lycopene and vitamin C. Learn about their potential to reduce cancer risk, improve heart health, and aid...

  4. Feb 4, 2022 · Tomatoes (Solanum lycopersicum) are a good source of phytochemicals and nutrients such as lycopene, potassium, iron, folate, and vitamin C [1,2].

    • 10.3390/biology11020239
    • 2022/02
    • Biology (Basel). 2022 Feb; 11(2): 239.
  5. Nov 11, 2023 · 1. Solanum tuberosum – Common Potato: One of the most widely cultivated and consumed food crops globally, the potato is a staple in many diets. 2. Solanum lycopersicum – Tomato: A popular fruit (often used as a vegetable) that comes in various colors and is used in a wide range of culinary dishes. 3.

  6. The plant displays small, five-petaled, yellow flowers, which will produce green berries when pollinated. These berries ripen into a variety of colours, including red, yellow, orange and purple. Read the scientific profile on tomato

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  7. Jun 26, 2014 · It is also a good source of Vitamin E (Alpha Tocopherol), Thiamin, Niacin, Vitamin B6, Folate, Magnesium, Phosphorus and Copper, and a very good source of Dietary Fiber, Vitamin A, Vitamin C,...

  8. Reviews (1) Overview. Tomato (Solanum lycopersicum) is a commonly eaten fruit that grows on a vine. It contains many nutrients, including an antioxidant called lycopene. The lycopene in tomato is...