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  1. Jan 9, 2024 · As of 2022, the USDA requires that foods with GMO ingredients must be labeled “bioengineered food”. You can avoid GMOs by limiting GMO ingredients, eating locally, or buying 100% organic.

    • Aspartame: This chemical causes neurotoxicity. It’s made from aspartate, methanol, and phenylalanine—once ingested, the body breaks it down into separate components.
    • Corn: Studies have shown the difference between a regular dietary consumption of corn, versus the GMO version of corn—the GMO version leads to health problems, such as kidney and liver issues.
    • Sugar beets: Every year, there is over 130 million tons of sugar produced globally. Of that number, sugar beets contribute to about 35% of that. The competition with weeds when growing is competitive, so a glyphosate version was made.
    • High fructose corn syrup (HFCS): This type of syrup is usually made from corn, which in most cases is a GMO. The corn is processed and converted into starch, where it is then converted into syrup, which involves bacterial enzymes and fungus.
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  3. Hybrid Images/Getty Images. GMO foods are designed to be healthier and cheaper to produce. Advantages of GMO foods include added nutrients, fewer pesticides, and cheaper prices....

  4. Jan 5, 2024 · Which GMO foods to avoid? There is no specific GMO food to avoid. GMO foods undergo strict testing before they can be commercialized. Moreover, this could make them safer than other foods,...

  5. Jan 17, 2023 · Whatever the concern, many major health groups have studied genetically modified foods and agree that they’re safe. 4 And the U.S. Department of Agriculture (USDA) strictly regulates farming, so foods — including GMOs — are safe to eat. How do I know which foods are GMO? GMOs are most common in crops used for animal food, says DeFazio.

  6. Jul 27, 2021 · 7. SUMMARY. The hugely controversial concerns over the GMO foods in terms of consumer safety and environmental sustainability seem to remain unchanged. There are tangible reasons for the world to still worry about GMO, although new techniques emerged and are getting popularity in Biotechnology.

  7. Jan 5, 2024 · Even though the U.S. Food and Drug Administration (FDA), U.S. Department of Agriculture, and U.S. Environmental Protection Agency —which work together to regulate GMOs and make sure they meet...

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