Ads · Pilates fitness ring
Ads
related to: pilates fitness ringTransform Your Fitness With High Quality & Exclusive Pilates Equipment. 30 Day Returns. Achieve Your Fitness Goals From Home With Expert Online Pilates Sessions. Order Today!
Free 2-day Shipping on Millions of Items. No Membership Fee. Shop Now! Visit Walmart.com to Get Lowest Prices on Best Sports & Outdoors Products!
Powerful health insights to help you improve your sleep, activity, recovery, stress. Improve your workouts, recover smarter, and get the best sleep of your life—all with Oura
Find the right best pilates rings that fits your budget and needs. Find and compare the best best pilates rings based on price, features, ratings & reviews.
Search results
Sep 21, 2022 · The Pilates ring is a multitasking tool that strengthens muscles with creative workouts. Here are the go-to Pilates ring exercises from an instructor.
- Overview
- What is a Pilates ring?
- The best Pilates rings to shop in 2024
- How to shop for a Pilates ring
- Meet our experts
- Why trust NBC Select?
Since I started exclusively working out at home three years ago, my collection of fitness equipment has grown to include ankle weights, dumbbells, jump ropes and kettlebells. One of my more recent purchases is a Pilates ring, a circular accessory that resembles a mini hula hoop with handles. It was toward the bottom of my fitness wish list because I didn’t know how to use it, but now that I’ve incorporated it into virtual barre, pilates and HIIT classes, I wish I had bought it sooner.
The Pilates ring — which is also referred to as the Magic Circle — adds an extra level of resistance to exercises and forces you to engage your core while using it. Amy Nelms, owner and instructor at Flatiron Pilates, calls it “an all-around strengthener,” noting that it’s great for adding additional strength training to any workout.
SKIP AHEAD What is a Pilates ring? | The best Pilates rings in 2024 | How to shop for a Pilates ring
“The Magic Circle can strengthen hard-to-work spots, and I love to incorporate [it] not only to deepen the work, but [also] to help improve alignment,” she says.
Since there are a handful of options on the market, we consulted fitness experts to learn about features you should consider when shopping for a Pilates ring, which, despite their name, are not just used for Pilates. We also rounded up our experts’ favorite Pilates rings.
•Best overall/editor's pick
Joseph Pilates, who experts say is credited with inventing Pilates, is also credited with inventing the Pilates ring.
“Legend has it that the first Magic Circle was a beer keg ring,” says Kristen Lilley, a Pilates instructor at Asphalt Green, a nonprofit organization that offers fitness programs in New York City. “Now the rings are made of either plastic, metal or steel with two padded handles on either side, and it is one of the most utilized props in Pilates practices.”
The purpose of the Pilates ring is to offer support during some exercises and increase the intensity and difficulty of others, according to Danielle Miller, director of personal training and Pilates at Fitness Unlimited, a gym in Massachusetts. Lilley adds that Pilates rings can help with core stability and create moderate resistance, and they can be used to target and tone specific areas of the body like the arms, chest and inner and outer thighs.
In addition to being a common prop in mat and reformer Pilates classes, Miller says they’re also a popular prop in barre classes to tone the lower body and core. She notes that they can also provide support while you’re stretching.
When it comes to Pilates rings, experts recommend purchasing models with handles, which help you focus on your form instead of holding the prop. All of the Pilates rings below include handles with the exception of the Bala Power Ring, since it’s a weighted option — weighted Pilates rings usually don’t have handles. Experts also recommend looking for Pilates rings that come in 14-inch or 15-inch models — these are considered to be “standard” sizes — and all of the options below are available in one of these sizes.
Most of the Pilates rings below were recommended to us by experts, along with top-rated picks that our NBC Select staff use for their at-home workouts.
When it comes to shopping for a Pilates ring, Lilley says you should first consider the size. Rings range between 12 and 15 inches in diameter, but the standard ring is 14 inches.
“All exercises can be performed with the 14-inch ring, but smaller rings can help with range of motion for lower body exercises,” Lilley says. “Smaller rings are great for petite individuals and those with limited range of motion.”
Pilates rings made of metal and plastic provide moderate resistance to users, according to experts. Rings of this nature are often used during classic mat Pilates classes at the beginner and intermediate levels, according to Lilley. Most Pilates rings also have handles, which Miller says are usually covered in a neoprene material or foam pads. This cushions the handles and allows for a better grip while working out, she notes.
Lilley says you’ll build strength over time after using a Pilates ring for a while. At this point, you may want to invest in a steel Pilates ring, which offers more resistance and is recommended for experienced users.
At NBC Select, we work with experts who have specialized knowledge and authority based on relevant training and/or experience. We also take steps to ensure all expert advice and recommendations are made independently and without undisclosed financial conflicts of interest.
•Kristen Lilley is a Pilates instructor at Asphalt Green, a nonprofit organization that offers fitness programs in New York City
•Amy Nelms is an owner and instructor at Flatiron Pilates
•Danielle Miller is the director of personal training and Pilates at Fitness Unlimited in Massachusetts
Ashley Morris is an associate SEO Reporter for NBC Select. Zoe Malin is an associate updates editor at NBC Select who writes about fitness equipment, kitchen tools, pet supplies and more. For this article, she interviewed experts about how to shop for Pilates rings and rounded up highly rated options, expert picks and NBC Select staff recommendations.
Catch up on NBC Select’s in-depth coverage of personal finance, tech and tools, wellness and more, and follow us on Facebook, Instagram, Twitter and TikTok to stay up to date.
Sep 6, 2016 · The Pilates ring is designed to never snap or lose its spring. With moisture-resistant padded grips on both the inside and outside, you are free to explore a variety of workouts with varying intensity. The form-molded grips fit comfortably against your body with professional-grade padding.
- (8.6K)
- nicol.natale@hearst.com
- Associate Editor
- ProBody Pilates Pilates Ring Circle. Best Pilates Ring Overall. Now 26% Off. Credit: Amazon. Pros. Rave Reviews. Dual-sided. Cons.
- RitFit Pilates Ring. Best Value Pilates Ring. Now 14% Off. Credit: Amazon. Pros. Great price. Durable. Cons. Weight is not disclosed. Not only is this Pilates ring listed at a great price (and it's currently on sale), but it also comes in four adorable colors to help make working out way more fun.
- Natural Pilates Fitness Circle. Best Pilates Ring for All Fitness Levels. Credit: Amazon. Pros. High quality. Recommended by fitness pros.
- MANTRA SPORTS Pilates Ring Circle. Most Durable Pilates Ring. Now 26% Off. Credit: Amazon. Pros. Lightweight. Great for all levels.
Nov 8, 2021 · A magic circle Pilates ring, or resistance ring, is a piece of Pilates equipment that’s compact and inexpensive enough to keep at home. Here’s how to buy.
May 14, 2020 · The Gaiam Pilates Ring is a 15" fitness circle that is ideal for Pilates and general resistance training to help tone, sculpt and strengthen your arms, legs and core. The non slip foam handles secure your positioning and help to provide added comfort when compressing the ring.
Ad
related to: pilates fitness ringTransform Your Fitness With High Quality & Exclusive Pilates Equipment. 30 Day Returns. Achieve Your Fitness Goals From Home With Expert Online Pilates Sessions. Order Today!
