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- Rhimes, who is behind successful series like "Grey's Anatomy," "Scandal," and "How To Get Away with Murder," decided to put her drive into weight loss by only eating when she was hungry, drinking a lot of water, and hiring a personal trainer. In the end, she lost 150 pounds, but she admits that she didn't love the process.
www.businessinsider.com › how-celebrities-lost-weight-2020-6Celebrities Who Have Lost a Lot of Weight and How ... - Insider
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Oct 1, 2015 · But one thing the creator of “Scandal,” “How to Get Away With Murder” and “Grey’s Anatomy” has shed is weight: 117 pounds, to be exact. Rhimes told “Extra” that she did it for ...
- Call in The Pros
- Only Eat When You're Hungry
- Drink More Water
Kick off your weight loss journey by seeing a licensed physician, à la Shonda. This will allow you to document exactly where you stand in terms of things like cholesterol, blood pressure, andweight. Though you may not lose a pound every week, your blood pressure may drop down to a healthy range or you may replace fat with muscle, which are things a...
Shonda also recommends only eating when you're actuallyhungry. Just because it's noon, doesn't mean you need to scarf down a sandwich if your stomach isn't rumbling. And speaking of starchy goodness, Shonda believes that no food should be off-limits. "I eat everything I want to eat but I try to make it much less and smaller portions," she says, add...
Shonda drinks 64-ounces of water a day, which is about eight cups. Not only does it help keep her satiated she also says it's noticeably improved the quality of her skin. If you're not a fan of plain ol' H20, whip up a pitcher of detox waterto sip and slim down.
- April Benshosan
- Contributor
Jun 28, 2017 · Rhimes, 47, spoke out about her weight loss in 2015, saying in a "Nightline" interview that she spent more than a year getting into shape and changing her diet.
- 25 sec
- ABC News
Nov 9, 2015 · Shonda Rhimes is opening up about the moment that inspired her 117 lbs. weight loss. During an appearance on Monday’s episode of The Ellen DeGeneres Show, the creator of Grey’s Anatomy and...
Jun 27, 2017 · In her latest Shondaland newsletter, Shonda Rhimes opens up about the noticeable difference in how she was treated before and after she lost around 150 pounds.
Aug 16, 2023 · When Shonda Rhimes lost 150 pounds she was surprised by how her transformation caused people to react differently, and not in a the best way.
Jun 27, 2017 · Shonda Rhimes is opening up about how differently people have treated her since she's lost weight — and why she's troubled by it.
