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      • Don’t draw your boundaries in permanent ink. It’s good to think about them occasionally and reassess. “When boundaries are too rigid or inflexible, problems can occur,” says Maysie Tift, a licensed marriage and family therapist. You don’t want to isolate yourself, avoid closeness altogether, or give up all your time to others.
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  2. Jun 22, 2020 · Here are four signs that your boundaries may be too rigid: Youre quick to cut people out of your life. You dont believe in second chances. If someone hurts you, you dont want an apology or to...

  3. Feb 25, 2022 · When boundaries become too rigid, they start to work against your relationships. A therapist shares how to set flexible ones instead.

  4. Aug 20, 2021 · And, with that said, here’s a good rule of thumb: When the boundary reflects overly rigid thinking and behavior, is poorly communicated (or not communicated at all), leaves others feeling in...

  5. Mar 4, 2024 · 9 signs your boundaries are too rigid and limiting, according to psychology. Dane Cobain. March 4, 2024. 4 min read. We all have boundaries, whether we’re aware of it or not. The idea behind setting boundaries is that we communicate to other people what we feel comfortable with.

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  6. Dec 10, 2018 · “When boundaries are too rigid or inflexible, problems can occur,” says Maysie Tift, a licensed marriage and family therapist. You don’t want to isolate yourself, avoid closeness altogether,...

  7. Mar 21, 2023 · 1. What is a personal boundary? It’s an imaginary line that encircles you. It’s a protective barrier that filters and blocks negativity, pressure, or hurt from reaching and harming you....

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