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May 6, 2024 · In Nourish, Gisele writes about trying to go vegan and vegetarian, but ultimately not getting enough nutrients. "I became anemic," she told WSJ. " Then I was raw, and I was freezing the...
- Assistant Love & Life Editor
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Sep 28, 2022 · Basically, Bündchen and her family are not fully vegan, but they tend to eat plant-based most of the time — not only because of the health benefits, but also because being plant-based is the most impactful way to lower one’s environmental footprint.
- Sophie Hirsh
- She Starts the Day With Hot Water and Lemon and Green Juice. Gleyzer reveals that the supermodel starts every day with hot water and lemon, a beverage that is great for the immune system, as it is packed with vitamin C. While there is limited research supporting the benefits of lemon water specifically, drinking water prior to eating may stimulate weight loss.
- Her Diet Is Mostly Plant-Based. “We eat mostly a plant-based diet. It makes us feel good, and it also has less of an impact on the environment,” Bündchen told Marie Claire in April 2020.
- Sometimes She Eats Only Raw Food. Bündchen also dabbles in a raw food diet, usually when she is on vacation. “They don’t always do raw, but since it’s so easy to do in Costa Rica, we do a 80/20 raw diet, with big colorful salads and lots of fresh veggies,” Joanne Gerrard Young, master raw food chef, holistic nutritionist, health educator, and one of the former couple’s chefs told Well+Good.
- Lunch Is Her Biggest Meal of the Day. Bündchen tends to eat heavier earlier in the day. According to Gerrard Young, Gisele consumes her biggest meal of the day at lunch, followed by a smaller dinner.
Jan 17, 2024 · Bündchen attempted a vegan diet because of her love of animals but suffered from nutritional deficiencies; she now eats minimal meat that she is careful about sourcing.
But is Gisele Bündchen vegan? No, Gisele Bündchen is not vegan. Although she has gone fur-free for the animals and cut down on meat and other animal products for health and environmental reasons, she hasn’t gone all the way.
Mar 25, 2024 · Gisele Bündchen's entire diet and exercise routine revealed, including how her clean diet has helped with her anxiety.
Gisele Bündchen's 6 clean-eating rules. With her own organic vegetable garden, greens at every meal and a strict detox twice a year, Gisele Bündchen is the ultimate healthy-living guru.
