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    • Plants, fruit, and animal protein

      • Her meals consist of plants, fruit, and animal protein. Gisele eats lots of greens, plus, “small amounts” of animal protein. (FYI, the model doesn’t eat shellfish.) In fact, her lunch and dinner plates are about 80 percent vegetables and 20 percent animal protein.
      www.womenshealthmag.com › food › a45192548

      Here's Everything Gisele Bündchen Eats In A Day, Diet Explained

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  3. www.womenshealthmag.com › food › a45192548Here's Everything Gisele Bündchen Eats In A Day, Diet Explained

    May 6, 2024 · The menu for Gisele and her kids includes everything from salmon, spring rolls, and fish tacos, to chicken, soup, and veggies. Sometimes she also makes chicken and veggie lettuce...

    • Assistant Love & Life Editor
    • 5 min

  4. www.thelist.com › 135933 › what-gisele-bundchenWhat Gisele Bundchen Really Eats In A Day - The List

    Aug 29, 2023 · Either former supermodel Gisele Bündchen is superhuman or she eats incredibly healthy and exercises on the reg. Here's what the supermodel eats in a day.

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  6. www.lifeandstylemag.com › posts › gisele-bundchensGisele Bundchen’s Diet Secrets: Her Meal, Nutrition Plan

    Mar 19, 2024 · Gisele Bundchen glows from within and it’s all thanks to her organic and mostly plant-based diet! Here’s the model’s natural diet plan and go-to meals.

    • Jessica Stopper

  7. www.everydayhealth.com › diet-nutrition › waysGisele Bündchen’s Diet and Exercise Habits: Tips From Her ...

    • She Starts the Day With Hot Water and Lemon and Green Juice. Gleyzer reveals that the supermodel starts every day with hot water and lemon, a beverage that is great for the immune system, as it is packed with vitamin C. While there is limited research supporting the benefits of lemon water specifically, drinking water prior to eating may stimulate weight loss.
    • Her Diet Is Mostly Plant-Based. “We eat mostly a plant-based diet. It makes us feel good, and it also has less of an impact on the environment,” Bündchen told Marie Claire in April 2020.
    • Sometimes She Eats Only Raw Food. Bündchen also dabbles in a raw food diet, usually when she is on vacation. “They don’t always do raw, but since it’s so easy to do in Costa Rica, we do a 80/20 raw diet, with big colorful salads and lots of fresh veggies,” Joanne Gerrard Young, master raw food chef, holistic nutritionist, health educator, and one of the former couple’s chefs told Well+Good.
    • Lunch Is Her Biggest Meal of the Day. Bündchen tends to eat heavier earlier in the day. According to Gerrard Young, Gisele consumes her biggest meal of the day at lunch, followed by a smaller dinner.

  8. www.eatthis.com › news-gisele-bundchen-dietThis Is Gisele Bundchen's Exact Diet and Exercise Routine

    Jun 28, 2021 · This is how Gisele eats on a daily basis, as the New York Post's Page Six quotes the supermodel as having said: "At our house, we try to eat organic foods that are in season and locally grown . . . We eat mostly a plant-based diet.

    • Krissy Gasbarre
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  9. www.marieclaire.com.au › life › gisele-bundchen-dietGisele Bündchen's Exact Diet And Exercise Routine

    Mar 25, 2024 · Gisele Bündchen's entire diet and exercise routine revealed, including how her clean diet has helped with her anxiety.

  10. www.marieclaire.com › celebrity › a31356136Gisele Bündchen's Diet & Workout Routine - Marie Claire

    Mar 13, 2020 · Check out Gisele Bündchen's diet, exercise, and fitness tips, including what she eats in a day and how she stays in shape.

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