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   What should I do if I've torn my meniscus?

   • If you think you’ve torn your meniscus, Dr. Parker recommends trying the steps spelled out in RICE as the first line of defense: Rest. Compression (wrap it or wear a knee brace). Elevation. If these steps don’t help, your doctor may recommend one of two options: physical therapy or knee arthroscopy, a type of surgery.

   Is Knee Surgery Necessary for Meniscus Tear? - Cleveland Clinic Health

   health.clevelandclinic.org/when-is-knee-surgery-for-a-meniscus-tear-your-best-option

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   Can a meniscus tear be treated differently?

   • A meniscus tear is among the most common knee injuries, but you might be surprised to learn that your doctor may treat your injury differently, depending on how old you are. Cleveland Clinic is a non-profit academic medical center. Advertising on our site helps support our mission. We do not endorse non-Cleveland Clinic products or services. Policy

   Is Knee Surgery Necessary for Meniscus Tear? - Cleveland Clinic Health

   health.clevelandclinic.org/when-is-knee-surgery-for-a-meniscus-tear-your-best-option

   See all results for this question

   How is a meniscal tear treated?

   • Treatment for meniscal tears depends on the size and location of the tear. Other factors which influence treatment include age, activity level and related injuries. The outer portion of the meniscus, often referred to as the “red zone,” has a good blood supply and can sometimes heal on its own if the tear is small.

   Meniscus Tear in Knee: Symptoms, Causes, and Treatments - WebMD

   www.webmd.com/pain-management/knee-pain/meniscus-tear-injury

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2. www.mayoclinic.org › diseases-conditions › tornTorn meniscus - Diagnosis & treatment - Mayo Clinic

   www.mayoclinic.org › diseases-conditions › torn

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   Jan 6, 2022 · If your pain is severe, using crutches can take pressure off your knee and promote healing. Ice. Ice can reduce knee pain and swelling. Use a cold pack, a bag of frozen vegetables or a towel filled with ice cubes for about 15 minutes at a time, keeping your knee elevated.

3. my.clevelandclinic.org › health › treatmentsMeniscus Surgery: Who Needs It, What to Expect Before & After

   my.clevelandclinic.org › health › treatments

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   Apr 17, 2021 · Meniscus surgery can fix an injured or torn meniscus, a piece of cartilage in the knee joint. Talk to your healthcare professional if you have knee pain that interferes with your life, work or activities. An arthroscopic procedure can reduce pain, improve mobility and stability, and help you return to activities.

4. Top Stories

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     Sports Illustrated

     Angels News: Mike Trout Provides Update on Injury Recovery, Still Not Close to Return

     Los Angeles Angels center fielder Mike Trout told reporters, including Rhett Bollinger of MLB.com, on Saturday that he’s making progress after undergoing surgery to repair a torn meniscus in his left knee on May 3. “I’m feeling good,” Trout said.

     6 days ago

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5. health.clevelandclinic.org › when-is-knee-surgeryWhen Is Knee Surgery for a Meniscus Tear Your Best Option?

   health.clevelandclinic.org › when-is-knee-surgery

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   Jul 12, 2021 · You can’t diagnose a meniscus tear on your own, but the answers to a handful of questions — such as where and when it hurts — can help your doctor uncover the cause of your knee pain. How is a meniscus tear treated? If you think you’ve torn your meniscus, Dr. Parker recommends trying the steps spelled out in RICE as the first line of defense: Rest.

6. www.webmd.com › knee-pain › meniscus-tear-injuryMeniscus Tear in Knee: Symptoms, Causes, and Treatments - WebMD

   www.webmd.com › knee-pain › meniscus-tear-injury

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   May 8, 2024 · Those who do may have knee pain and feel the knee locking up. Treatment starts off with exercise, pain relievers, and topical treatments. The doctor may also advise you to lose weight.

7. my.clevelandclinic.org › health › diseasesTorn Meniscus: Causes, Symptoms, Treatment & Prevention

   my.clevelandclinic.org › health › diseases

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   Apr 5, 2024 · Policy. Symptoms and Causes. How do I know if I tore my meniscus? People who tear a meniscus often feel like something has popped in their knees at the time of the injury. Other meniscus tear symptoms include: Feeling like your knee might give out beneath you.

8. www.medicalnewstoday.com › articles › meniscus-tear9 meniscus tear exercises to improve strength and reduce pain

   www.medicalnewstoday.com › articles › meniscus-tear

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   Nov 30, 2023 · For people with less severe tears, doctors may recommend gentle exercises. It is normal for these exercises to cause a little discomfort. If any exercise causes pain, however, stop doing it. 1....