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  1. Alicia Vikander Put on 12 Pounds of Muscle for ‘Tomb Raider’. Here’s How She Did It. To prepare for the action-packed reboot of the 2001 classic starring Angelina Jolie, Vikander took on seven grueling months of intense training and a protein-packed diet.

  2. Feb 5, 2018 · Here's how Alicia Vikander gained 12 pounds (of muscle) for 'Tomb Raider' Carly Mallenbaum. USA TODAY. 0:00. 2:43. LOS ANGELES — I wonder how many times Alicia Vikander thought to herself,...

  3. Feb 9, 2018 · Alicia Vikander really did become Lara Croft. The Oscar winner gained 12 pounds of muscle to become the famous Tomb Raider character, working with trainer Magnus Lygdback to transform her...

  4. Jan 13, 2018 · Vikander, 29, added 16 pounds of muscle to her slender 5-foot-5 frame for the role. Lygdback says he and Vikander didn’t look to the early 2000s franchise star Angelina Jolie for inspiration:...

  5. Feb 9, 2018 · Working out alongside trainer Magnus Lygdback to help prepare her for the infamous role of Lara Croft—the part famously originated by Angelina Jolie in 2001, of course—the Oscar-winning actress...

  6. Mar 1, 2018 · Playing an action hero is no easy feat. Alicia Vikander says she put on 10 or more pounds to play Lara Croft in Tomb Raider. Here's how she did it.

  7. Jul 3, 2019 · This base workout routine was paired with a streamlined diet developed to build healthy muscle mass, with 40 grams of protein, 40 grams of good carbs, and 30 grams of healthy fat daily. She stuck to three meals a day, along with two protein-based snacks like chicken and sashimi.

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