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1. draxe.com › nutrition › niacinNiacin Benefits, Foods, Supplement Dosage, Side Effects - Dr. Axe

   draxe.com › nutrition › niacin

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   Jul 21, 2023 · Niacin flush is one of the most common side effects, which is characterized by redness, burning and itching of the skin. Other potential side effects that can be caused by niacin supplementation include stomach pain, nausea, increased blood sugar, liver damage and gout.

2. ods.od.nih.gov › factsheets › Niacin-ConsumerNiacin - Consumer - Office of Dietary Supplements (ODS)

   ods.od.nih.gov › factsheets › Niacin-Consumer

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   Nausea, heartburn, and abdominal pain. Blurred or impaired vision and fluid buildup in the eyes. Long-term treatment, especially with extended-release forms of nicotinic acid, can cause liver problems, including hepatitis and liver failure. Niacin in the form of nicotinamide has fewer side effects than nicotinic acid.

3. www.webmd.com › diet › foods-high-in-niacin-b38 Foods High in Niacin and Why You Need It - WebMD

   www.webmd.com › diet › foods-high-in-niacin-b3

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   Nov 22, 2022 · Ground beef is an excellent source of protein, iron, selenium, zinc, B12, and B3. A three-ounce serving of 90% lean ground beef has 5.8 mg. 5.Fish. Fish, particularly salmon, tuna, and anchovies ...

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5. www.healthline.com › statins-vs-niacinCholesterol Control: Statins vs. Niacin - Healthline

   www.healthline.com › statins-vs-niacin

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   Jul 7, 2015 · Niacin is widely available in vitamin stores, as well as in the supplement section of drugstores. Some doctors recommend prescription forms for those who may benefit from high doses.

6. www.ncbi.nlm.nih.gov › pmc › articlesNiacin Therapy, HDL Cholesterol, and Cardiovascular Disease ...

   www.ncbi.nlm.nih.gov › pmc › articles

   The effect of niacin on measures of HDL functionality has been assessed in several studies. Niacin increases SR-B1 and ABCG-1 mediated cholesterol efflux capacity [58–60], but not ABCA-1 mediated efflux [60, 61]. These findings appear to be closely related to increases in HDL-C and shifts toward larger particles, which are more likely to ...

7. www.healthcentral.com › article › niacin-myths-and-factsNiacin for Cholesterol: Benefits, Dosage, and Side Effects

   www.healthcentral.com › article › niacin-myths-and-facts

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   Apr 30, 2024 · Niacin is a B vitamin that may lower cholesterol when taken in high doses, but it is not recommended for most people. Side effects are common, and statin drugs are more effective. However, some ...

8. www.nbcnews.com › health › heart-healthHigh levels of niacin may increase heart disease risk: What ...

   www.nbcnews.com › health › heart-health

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   Feb 19, 2024 · Feb. 19, 2024, 9:13 AM PST. By Linda Carroll. High levels of niacin, an essential B vitamin, may raise the risk of heart disease by triggering inflammation and damaging blood vessels, according to ...