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  1. Flexor hallucis brevis (FHB) is one of the muscles in the third layer (of four layers) of plantar muscles. It is located adjacent to the plantar surface of the 1st metatarsal and contains 2 sesamoid bones. [1] Other muscles in the third layer of plantar muscles include the adductor hallucis (oblique and transverse heads) and the flexor digiti ...

  2. Aug 3, 2021 · The abductor hallucis muscle forms the medial margin of the foot and contributes to a soft tissue bulge on the medial side of the sole. Summary. origin: medial process of calcaneal tuberosity; insertion: medial side of base of proximal phalanx of great toe; action: abducts and flexes great toe at metatarsophalangeal joint

  3. Jun 7, 2018 · STEP 1: How to Locate the Adductor Hallucis Trigger Point #One. The Adductor Hallucis is a muscle that helps the greater toe come closer to the rest of the toes. An easy way to locate this muscle is by placing your hand below the ball of the foot (touching the sole) near the greater toe. Fan your toes apart and bring them together repeatedly.

  4. Aug 14, 2022 · Abductor hallucis tendinopathy (AHT) describes damage to the abductor hallucis muscle from overloading. This condition is often overlooked because its symptoms closely resemble those of plantar fasciitis, a common cause of pain in the arch of the foot. What causes Abductor Hallucis Tendinopathy? AHT is typically an overuse injury.

  5. Jan 3, 2022 · Adductor hallucis Flexor digiti minimi brevis 4th Plantar Layer ... Abductor hallucis . Origin. Calcaneal tuberosity. Insertion. Base of great toe, proximal phalanx ...

  6. The flexor hallucis longus tendon is a strong, fibrous cord that connects a muscle in the calf to the great toe. It passes along the inside of the ankle. The tendon, commonly called the FHL tendon, helps people flex their big toes and stand on the tips of the toes – as a ballet dancer does en pointe. When this tendon is overused, it can ...

  7. The deep fascia of the abductor hallucis then is divided from inferior to superior to sufficiently free the nerve from entrapment. If present, a heel spur is removed, using a Freer elevator to protect the nerve that runs superiorly. The abductor hallucis muscle belly and its superficial fascia are left intact.

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