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  1. Oct 6, 2013 · How to Avoid GMO Foods. Here is a hard and fast list of recommendations and tips: 1. Assume all non-organic corn, soy, cottonseed, and canola ingredients are GMO – In the U.S., these plants are likely all grown using genetically modified seeds. Basically, if it’s a food in the center aisles of your supermarket—where all of the processed ...

  2. May 1, 2015 · Used as an additive in many products, corn starch has been known to create digestive problems. 7. Tomatoes: GMO tomatoes have been found to have fewer antioxidants than natural organic tomatoes. 8. Sausage: Most of the sausages that we eat contain corn syrup, or syrup solid.

  3. Jul 2, 2021 · Jose A. Bernat Bacete/Getty Images. GMOs are plants and animals that have had their DNA tweaked by scientists in a lab. Scientists say GMOs are safe, but some wish to avoid them until long-term ...

  4. Jan 9, 2024 · As of 2022, the USDA requires that foods with GMO ingredients must be labeled “bioengineered food”. You can avoid GMOs by limiting GMO ingredients, eating locally, or buying 100% organic.

  5. General Guidelines: Avoid GMOs and Roundup Sprayed Food. We have identified many reasons why GMO foods are unhealthy. However, it’s important to understand that our recommendation is not simply to eat non-GMO. We’ve been tracking the negative effects of Roundup which are substantial, and Roundup is sprayed on many GMO and non-GMO plants ...

  6. Jan 2, 2024 · Buying local food does not guarantee that you will be avoiding GMOs. Many local farmers use genetically modified seeds. 6. Buy whole foods. Favor foods that you can cook and prepare yourself, rather than foods that are processed or prepared (e.g., anything that comes in a box or a bag, including fast food).

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  7. Jan 5, 2024 · the risk of outcrossing, where genes from GMO foods pass into wild plants and other crops. a negative impact on insects and other species. reduction in other plant types, leading to a loss of ...

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