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Disagree. Seeing other people cry can easily make you feel like you want to cry too. Agree. Disagree. You often make a backup plan for a backup plan. Agree. Disagree. You usually stay calm, even under a lot of pressure. Agree.
Jan 1, 2013 · The TAI scale is a selfadministered questionnaire developed by Spielberger to assess test anxiety among school and college students. 11, 12 The psychometric properties of the TAI scale have been ...
4. Trouble relaxing. 5. Being so restless that it's hard to sit still. 6. Becoming easily annoyed or irritable. 7. Feeling afraid, as if something awful might happen. • 15 to 21 = severe anxiety If your score is 10 or higher, or if you feel that anxiety is affecting your daily life, call your doctor.
Worrying too much about different things. 4. Trouble relaxing. 5. Being so restless that it is hard to sit still. 6. Becoming easily annoyed or irritable. 7. Feeling afraid, as if something awful might happen.
These tests help identify the presence and severity of symptoms related to anxiety and depression, thereby assisting in diagnosis, treatment planning, and monitoring. Discover the importance of Anxiety And Depression Tests for accurate diagnosis. Download our free PDF guide to understanding these crucial mental health tools.
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Jan 2, 2024 · Anxiety trackers can help you manage your anxiety by noticing patterns. Your free printable mood tracker can help you identify anxiety triggers, the times of day, and other external factors that might cause your anxiety to worsen. Your anxiety tracker is for personal use only and should not be considered a substitute for therapy or diagnosis ...
