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  1. 4 days ago · Eating foods that support semaglutide can reduce the chances of side effects and improve your health outcomes. Here, I explore the best foods to eat – and avoid – when taking GLP-1 medications.

  2. 1 day ago · Weight loss is a famous side effect of Ozempic, the Type 2 diabetes drug, but patients often find they must avoid certain foods on the medication. It’s a similar story with Wegovy, the form of ...

    • 3 min
    • A. Pawlowski
  3. 3 days ago · To prevent muscle loss, patients who are taking Ozempic should do resistance training like squats, pushups or lifting weights at least a couple of times a week. In addition, they should focus on eating high-protein foods instead of high-fat foods. Healthy high-protein foods include beans, lentils, nut butters and seafood.

  4. 4 days ago · For milder cases of diverticulitis flares, eat a low-fiber or GI soft diet. A low-fiber diet limits fiber intake to between 8 and 12 grams of fiber, depending on the severity of the flare-up. Good ...

    • What not to eat to avoid GMO foods?1
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  6. 2 days ago · Organic foods are less likely to contain GMOs, as they are produced without synthetic pesticides or genetically modified organisms. Stay informed. Stay up-to-date on the latest research and developments in the field of genetically modified foods. This knowledge will empower you to make informed decisions about the foods you purchase and consume.

  7. 4 days ago · When taking Mounjaro, you should stay away from meals that are high in sugar such as candy, soda, and baked goods. Certain meals may induce surges in blood sugar, which can make it more difficult to shed excess pounds. In addition, sugar may be addicting and can lead to excessive eating, all of which can impede efforts made toward weight reduction.

  8. 2 days ago · People with Graves’ disease may need to limit, avoid, or adjust their intake of the following nutrients and foods. Iodine. Iodine is an essential nutrient that helps maintain healthy thyroid ...

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