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  1. 2 days ago · Caffeine does not give you energy, just delays fatigue for a little while longer.” In other words, that 2 p.m. cup of coffee is just delaying the inevitable. At first, caffeine might appear to ...

  2. 5 days ago · Caffeine is a stimulant in coffee, tea, chocolate, energy drinks, and even certain medications. Still, excessive caffeine intake can cause more serious health issues, like heart palpitations, high blood pressure, and digestive problems.

  3. 2 days ago · Get enough sleep; Drink your coffee black, without any added sugar or milk; Drink tea (Research shows that caffeinated green and black tea may improve blood pressure and cholesterol, both risk ...

  4. 3 days ago · Adding mushroom extract to your coffee can help give you antioxidants, reduce inflammation, and add caffeine. While mushroom coffee has less caffeine than regular brew, it can give you some energy ...

  5. 1 day ago · Chicory root coffee is a popular coffee alternative known for its unique taste and health benefits. It is acid free and can be a great option for those looking to reduce their caffeine intake. The ...

  6. 2 days ago · Here's What The Nutritionist Revealed: Contrary to popular belief, decaf coffee is not completely caffeine-free. Amita says, "Even though this coffee is labelled as 'decaf', it still contains a small amount of caffeine. If regular coffee contains 100 units of caffeine, decaf coffee contains 30 units. This means it has 33% of the caffeine ...

  7. 1 day ago · While treating a UTI, aim to avoid acidic foods like soft drinks, processed meats, cheese, and condiments, and try selecting more alkalizing (or neutralizing) options, such as: Beans and lentils. Fermented dairy products with probiotics, like yogurt. Fresh vegetables and leafy greens.

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