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3 days ago · Sticking with non GMO food can be overwhelming, especially because GMOs are everywhere you look. Find out how we avoid GMOs without losing our sanity.
2 days ago · For example, pregnant women should eat meat, but it is not advisable to eat liver or undercooked meats. For this reason, it is also not advisable for pregnant women to eat sausages, as this would increase the risk of infections. Read the full article on: Truths and lies about nutrition in pregnancy ( 72).
3 days ago · Genetically modified foods are foods produced from organisms that have had changes introduced into their DNA using the methods of genetic engineering as opposed to traditional cross breeding.
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2 days ago · 1. Alcohol. Alcohol can have harmful effects on your body, and they go far beyond the symptoms of a hangover. For starters, several studies show that alcohol can promote the growth of “bad” bacteria in the gut microbiome, leading to dysbiosis. And, alcohol can increase the permeability of your gut lining.
2 days ago · Genetically modified organisms (GMOs) provide certain advantages to producers and consumers. Modified plants, for example, can at least initially help protect crops by providing resistance to a specific disease or insect, ensuring greater food production. GMOs are also important sources of medicine.
1 day ago · Albacore Tuna. Albacore tuna, while a good source of protein and omega-3 fatty acids, contains higher mercury levels than canned light tuna. Mercury, when consumed in excess during pregnancy, can ...
3 days ago · Can You Take Probiotics in First Trimester? Unlike some supplements, probiotics are safe to take even in the first trimester. A 2010 study in the British Journal of Nutrition looked at the benefits of probiotics starting in the first trimester.