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1. innermosthealthcare.com › understandingUnderstanding Indigestion, Acid Reflux and Heartburn in Pregnancy

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   2 days ago · This article will delve into the causes, symptoms, and effective remedies for heartburn during pregnancy, helping you navigate this challenging time with greater ease. Introduction. Understanding heartburn during pregnancy is crucial for expectant mothers as it affects a many pregnant women.

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   What should I eat if my baby has a burning stomach?

   • Encourage her to eat iron-rich and calcium-rich foods instead (see the advice in Figure 12.1). A burning feeling or pain in the stomach, or between the breasts, is called indigestion or heartburn. Heartburn happens because the growing baby crowds the mother’s stomach and pushes it higher than usual (Figure 12.2).

   Antenatal Care Module: 12. Minor Disorders of Pregnancy - OpenLearn

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   How can I reduce my health problems during pregnancy?

   • You can minimise most of the minor disorders during pregnancy with advice on diet, exercise, and with simple home remedies that are known to be safe and help women feel better. Sometimes these minor problems may become more serious, or signal a serious underlying health problem that needs referral to a health facility.

   Antenatal Care Module: 12. Minor Disorders of Pregnancy - OpenLearn

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   What causes heartburn after a baby is born?

   • Heartburn happens because the growing baby crowds the mother’s stomach and pushes it higher than usual (Figure 12.2). The acids in the mother’s stomach that help digest food are pushed up into her chest, where they cause a burning feeling. Reassure her that this is not dangerous and usually goes away after the birth.

   Antenatal Care Module: 12. Minor Disorders of Pregnancy - OpenLearn

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3. hartfordhospital.org › about-hh › news-center7 Causes of Heartburn That Aren’t Food-Related | Hartford ...

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   1 day ago · Hormonal changes during pregnancy, like higher levels of progesterone, can relax the lower esophageal sphincter (LES), making it easier for stomach contents to flow back into the esophagus. 5. Medications. Your medicine cabinet can be a surprising heartburn culprit. This happens for one of two reasons:

4. cdhf.ca › en › 8-types-of-foods-that-fight-nausea8 Types of Foods that Fight Nausea During Pregnancy

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   2 days ago · 1 g capsule with ginger extract. One teaspoon fresh, grated ginger root. Two drops (2mL) of liquid extract. Two teaspoons (10mL) of syrup. 8-oz cup gingerale, made with real ginger. Peppermint. Some supporting evidence suggests peppermint oil, combined with lemon oil, may help reduce nausea symptoms in pregnancy.

5. www.betterhelp.com › advice › stressEffective Strategies To Reduce Stress During Pregnancy

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   7 hours ago · Physical strategies. One strategy that can effectively reduce stress is regular exercise. During pregnancy, getting exercise can be challenging. However, going for a walk or doing gentle yoga can be beneficial ways to move your body each day. Another lifestyle consideration for reducing stress may be getting adequate sleep each night.

6. www.iol.co.za › sunday-tribune › lifestyleHow to ensure good health during pregnancy and breastfeeding

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   5 days ago · Engage in regular exercise such as yoga, pilates, walking and swimming. Maintain a balanced diet. Take prenatal supplements to ensure proper nutrition. Inform all healthcare providers about...

7. www.open.edu › openlearncreate › modAntenatal Care Module: 12. Minor Disorders of Pregnancy

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   1 day ago · If the nausea is mild, encourage the woman to try any of these remedies: Before bed or during the night, eat a food that contains protein, such as beans, nuts or cheese. Eat a few bananas, dry bread, dry kita, or other grain food upon waking up in the morning.

8. videos.aarp.org › detail › videoFoods That Help Get Rid of Acid Reflux - AARP

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   5 days ago · Eat these acid-fighting foods to relieve heartburn and indigestion the natural way.

   • Video Duration: 1 min