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May 22, 2024 · A recent review looks at the potential mechanisms through which a Western-type diet — high in saturated fat and processed animal products — could lead to bacterial imbalance and inflammation ...
May 23, 2024 · Today, the gut microbiota is known to house more than 100 trillion bacteria, forming a complex ecosystem that plays essential roles in immune function, vitamin production, brain health, and ...
May 23, 2024 · Dietary fiber is known to be beneficial for gut health as its absence has been shown to lead to significant changes in gut microbial composition and function, including disruption of the colonic mucus barrier which results in increased susceptibility to pathogenic infections (Schroeder et al, 2018) (Desai et al, 2016 ).
May 23, 2024 · Good hygiene is vital in helping to keep the bad bacteria from entering their digestive tract. Why gut health is important. Good gut health helps ensure that your child’s body can properly ...
May 22, 2024 · Gastroenterologist Dr. Roshini Raj and AARP’s Stephen Perrine share tips from their new book “The Full Body Fat Fix” to stay lean, strong and healthy by keeping your gut in check.May 22, 2024.
May 23, 2024 · Eating a gut-healthy diet is the most obvious place to start improving your gut health, but there are other lifestyle issues that can affect your gut too.
May 24, 2024 · Beers to avoid. Unhealthy beer 1-6. 1. Heineken. Heavily filtered and carbonated lagers are going to contain less beneficial nutrients for the gut. 2. Budweiser Lager. Another filtered beer, this ...
