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1 day ago · Too much sunlight comes with health risks, but regular sun exposure is the most natural way to get your vitamin D intake. Here’s what to know to do so safely.
2 days ago · Have fun in the sun, but protect your skin, expert says. Roughly 20% of Americans are diagnosed with skin cancer at some point in their lives, but it's not inevitable. Skin cancer is not only the ...
1 day ago · Sun exposure is good for your health, but too much of it can cause problems. Want to know the symptoms of too much sun exposure? Let us tell you all about sun poisoning.
5 days ago · Sun Damage: Don’t Let Too Much Time in the Sun Ruin Your Summer Everyone knows you need a healthy layer of sunscreen to keep from getting skin damage and sunburns.
3 days ago · Stay hydrated. Drink plenty of water and avoid excessive consumption of caffeine or alcohol, as they can lead to dehydration. Stay cool. Avoid direct sunlight and long exposure to the sun.
5 days ago · 6 Ways to Stay Safe in the Sun. July is Ultraviolet Safety Awareness Month, a time to raise awareness about the risks of too much sun exposure. Protect your skin and eyes from the sun’s ultraviolet rays as you spend more time outdoors during the summer months.
4 days ago · Is sun exposure good or bad for you? The answer isn't black and white. Sunlight helps your body produce vitamin D, which is crucial for bone health and immune function. However, too much sun can lead to skin damage, premature aging, and even skin cancer. Balancing sun exposure is key.
