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A somersault (also flip, heli, and in gymnastics salto) is an acrobatic exercise in which a person's body rotates 360° around a horizontal axis with the feet passing over the head. A somersault can be performed forwards, backwards or sideways and can be executed in the air or on the ground.
Jun 24, 2024 · How to Do a Somersault. A basic somersault, also known as a forward roll, is a beginner gymnastics skill. Though the somersault is fairly straightforward, it can be used to simulate more challenging skills, such as the front flip, also known as a front somersault.
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The meaning of SOMERSAULT is a movement (as in gymnastics) in which a person turns forward or backward in a complete revolution along the ground or in the air bringing the feet over the head; also : a falling or tumbling head over heels. How to use somersault in a sentence.
In basic gymnastics there are certain skills you need to achieve in order to build your level up and achieve bigger gymnastics. One of them would be the forward roll. The forward roll is your very...
Learn how to do a somersault with this guide from wikiHow: https://www.wikihow.com/Do-a-Somersault ...more.
Mar 13, 2024 · This video provides a comprehensive guide on how to perform a somersault, catering to both beginners and those looking to advance their skills. The tutorial covers the basic somersault technique...
