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  1. Mar 3, 2024 · And when in the presence of the real sun, wear sunscreen and avoid harsh UV rays. 4. Groom your body hair. You might find that you feel and look better naked with a little body hair management. Many women choose to de-fuzz their armpits, legs, back, bikini line, or pubic area.

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  2. Jun 4, 2024 · 4. Identify things to improve. It's important to feel confident in your own skin (and nothing but your skin), but that doesn't mean things are perfect. Give yourself some goals to work on, to help keep you focused not just on looking and feeling good, but making sure you stay that way.

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  3. Apr 21, 2014 · Suck your belly button in like someone just dropped an ice cube on your stomach. Hold this position (it's called the greyhound, by the way), but not your breath, for 60 seconds every day for two ...

  4. People who have extreme, shocking and downright hilarious beauty and hair fails visit a one-stop shop to have their problems fixed by a team of top young professionals. Drama looking at life from ...

  5. Jul 22, 2024 · 6. Pamper yourself. Another way that you can build more positive feelings about being naked is to do things to pamper your naked body. People who have a poor body image or low self-esteem tend to avoid pampering activities, but pampering can improve your feelings about yourself and your body. [10]

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  6. Jun 21, 2016 · Keep them slightly wider than shoulder width apart. Ground your toes into the floor and keep your body as flat as possible. Now lower your body to the ground, eyes up, until your chest nearly ...

  7. Feb 2, 2024 · Spend more time naked—or maybe half-naked, at first. One way to feel better naked is to…take your clothes off. “You can’t get comfortable with anything if you don’t do it very much, and ...