Michael Keaton
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Clean and Sober is a 1988 American drama film directed by Glenn Gordon Caron and starring Michael Keaton as a real estate agent struggling with a substance abuse problem. This film was Keaton's first dramatic departure from comedies. The supporting cast includes Kathy Baker, M. Emmet Walsh, Morgan Freeman, Luca Bercovici and Tate Donovan.
Feb 12, 2024 · Find a Peer Support Group. Manage Your Urges. Find an Activity That Means Something to You. Learn to Manage Stress. Learn to Relax. Manage Physical Pain. Prepare Your Story. Be the Designated ...
Oct 26, 2023 · This article will help you better understand what it means to get sober and sustain long-term recovery. What’s the Difference Between Quitting and Sobriety? Quitting substance use (or getting “clean”) simply means you stop using that substance.
The term clean refers to someone who is currently free of drugs; however, they aren’t necessarily actively participating in a recovery program. In short, they are not currently doing any of the following to help with staying clean: Attending a support group. Participating in sober fellowship. Praying or meditating.
The basics of staying clean and sober are the same: learn your triggers, deal with any other mental health concerns you may have, and manage any withdrawal symptoms you might be going through. But there are a few things to keep in mind while you’re stuck at home. Keep your days structured.
Mar 8, 2024 · Step 1: Recognize the Need to Get Sober. The first step to getting sober is recognizing and admitting that you have a problem with drug or alcohol misuse. This is typically the most challenging part. Denial is a common response. It’s difficult to admit that you have lost control over your substance use.
1. For your first few months sober, your only goal each day is to make it through without a drink. 2. Don’t overestimate your control over your addiction. Everyone does at some point. 3. Practice complete abstinence. Don’t fool yourself into thinking you can moderate your alcohol intake. It won’t work out in the long run. 4.
