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  1. Dictionary
    In·som·ni·a
    /inˈsämnēə/

    noun

    • 1. habitual sleeplessness; inability to sleep.
  2. Feb 13, 2023 · Insomnia is when you arent sleeping as you should. That can mean you aren’t sleeping enough, you aren’t sleeping well or you’re having trouble falling or staying asleep. For some people, insomnia is a minor inconvenience. For others, insomnia can be a major disruption.

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  4. Dec 22, 2022 · Insomnia is the most common sleep disorder. Unlike many other medical conditions, it has a relatively simple definition. “Insomnia means an inability to sleep,” says Gerard J. Meskill, MD,...

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  5. Insomnia means having trouble sleeping at night, staying asleep, or both. It's one of the most common sleep disorders. Episodes of insomnia that last a few days at a time are called short-term (acute) insomnia. Ongoing (chronic) insomnia is often diagnosed when you have ongoing problems with sleep.

  6. Jul 1, 2022 · Insomnia is an inability to get enough sleep. Symptoms can include difficulty falling asleep, difficulty staying asleep, or waking earlier than desired. People with insomnia often report chronically poor quality sleep that may be light and unrefreshing.

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  7. Overview. Insomnia is a common sleep disorder that can make it hard to fall asleep or stay asleep. It also can cause you to wake up too early and not be able to get back to sleep. You may still feel tired when you wake up. Insomnia can drain your energy level and affect your mood.

  8. Sep 13, 2021 · Insomnia is a common sleep-wake disorder that involves difficulty falling asleep or staying asleep, regardless of your opportunities to get decent rest.

  9. Feb 20, 2024 · About 30% of adults have symptoms of insomnia, per the American Academy of Sleep Medicine, so sleeping is consistently difficult for you, you’re not alone. Here, we asked experts like Dr. Khosla...

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