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In 'Batman v. Superman,' the Dark Knight is bigger, badder, and, well, middle aged. Here's how Affleck got in shape for the role.
Jun 19, 2023 · Ben Affleck Proves He Maintained His Batman Physique in Ripped, Shirtless Selfie. The actor looks in great shape as The Flash hits cinemas. Published: 19 June 2023. Instagram/ @jlo.
Jul 6, 2023 · Seriously, Batman is basically a walking tank in both films. To cultivate a Batman body, Ben Affleck’s diet took direct cues from LA-based nutritionist Rehan Jalali and his famous “six-pack” regimen. The actor cut out all dairy, limited sodium intake to 1,500-2000 mg, and ate about six times per day.
Ben Affleck is 6 foot 4 inches tall and weighs around 220 pounds in “Batman vs Superman” and “Justice League.” In his early acting years, Affleck was very lean. Over the course of his career, the 47-year-old actor went from 180 pounds to over 200 pounds. Ben Affleck created a huge buzz about his physique with the 2010 movie “The Town.”
Sep 25, 2023 · Ben Affleck Batman Workout Ben Affleck Body Stats. Height: 6’4”; Weight: 208 lbs. Chest: 44”; Waist: 36” Biceps: 17” Ben Affleck Workout Routine. Affleck did a great job in portraying the iconic Bruce Wayne. He accomplished the imposing physique by working hard with Boston-based fitness trainer Walton Norton Jr.
Jul 23, 2014 · The closest real-life physique comparison to Batman would be that of an Olympic Weightlifter in the Middle to Heavyweight division. The Clean and the Jerk both increase explosiveness dramatically and if you look at their physiques, they are very lean and do have a triangular shaped torso.
Oct 1, 2021 · Ben Affleck is probably the first Batman who is shown lifting weights in the movie. There are many workout scenes in Batman v Superman, showing off Ben’s chiseled physique. The pull-up shot in the batcave where he is strapped to an additional 50 pounds is a sight to be marvel ed at.
Apr 25, 2019 · Ben Affleck's Justice League Batman Lower Body Workout. Fitness. Workouts. How Ben Affleck Got Jacked to Play Batman. Trainer Magnus Lygdback shares how he made 'Batfleck' an...
Apr 25, 2019 · 18K. 1M views 4 years ago #BenAffleck #Batman #JusticeLeague. Ben Affleck's personal trainer, Magnus Lygdback, breaks down the workout he used to get Ben in incredible shape to play the...
Apr 29, 2021 · Ben Affleck Batman Workout Routine. This workout is shared by Men’s Health, and Ben Affleck’s Trainer: Magnus Lygdback! Workout: Dumbbell Front Squats. 4×12. Deadlift. 4×8. Drop Sits. 4×10 each side. Squat to Kicks. 4×10 each side. Lateral Hollow Rock.
