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  1. How Guardians of the Galaxy star Chris Pratt lost 60 pounds in six months. Pratt did varied up his workouts and gained muscle for the film. “Three or four hours a day of just consistent, ass...

  2. Yes, Chris Pratt used to be fat, and was hardly the image of a Hollywood leading man. Then, almost out of nowhere, he shocked the world by losing over 60 pounds for Guardians, and becoming a ripped heartthrob almost overnight. Predictably, the media has been eating this up – with each major outlet running some sensational variation of ...

  3. PT Duffy Gaver's 20-minute bodyweight session turned Andy Dwyer into Star-Lord, shedding the beer belly and replacing it with a Marvel-worthy six-pack. By Tom Ward Published: 24 March 2021....

  4. Reportedly weighing 136kg when he auditioned for Guardians of the Galaxy, Pratt flaunted a set of six-pack abs and a ripped frame just months later in this selfie he shared on Instagram along...

  5. Want to shred fat like a pro athlete? Discover the cheat that athletes use to cut fat quickly and get defined muscles. Check out our top rated fat burners to find out what actually works. Chris Pratt Transformation and Physique.

  6. He was known for being silly, slightly daft, and, well... fat. Then in 2014, Pratt shocked everyone when he starred in Guardians of the Galaxy as badass Peter Quill rocking a whole new 60-pound...

  7. Well, the simple answer is Chris decided to get ripped, losing 60lb in six months to play Peter Quill/Star-Lord. And since getting his nutrition plan and workout regime on point the caliber of his roles has skyrocketed.

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