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  1. Jul 2, 2021 · Reviews Health. The 9 most common GMO foods from potatoes to apples. Written by Rebecca Strong. Jul 2, 2021, 10:05 AM PDT. This article was medically reviewed by Kailey Proctor, MPH, RDN, CSO,...

  2. To make it easier for consumers to know if the foods they eat contain GMO ingredients, the U.S. Department of Agriculture maintains a list of bioengineered foods available throughout the...

    • Corn. GMO corn is the king of GMO food with more than 33 genetically engineered varieties taking up 80%-90% of all corn farmland in the US. GMO corn derivatives are a staple in non-organic processed food ranging from the notoriously unhealthy HFCS (high fructose corn syrup) to Ascorbic Acid (synthetic Vitamin C), corn starch, and much more.
    • Soybeans. GMO Soybeans are another heavyweight GMO food. If Genetically Engineered corn is the king of GMOs, then GMO Soybean is the queen! Hard to believe, but there are at least 20 approved GMO soybean varieties.
    • Rapeseed/Canola. Rapeseed and Canola are closely related. Canola plant was derived from the Rapeseed plant. The two plants share about 10 genetically engineered varieties.
    • Potato. There are at least 9 approved varieties of GMO potatoes in the US. Potato is a major staple in the Western diet a source of energy through carbohydrates.
  3. Currently, there are ten genetically modified crops that have been approved by the US and are available on the market. However, biotechnology is used in so many areas of our daily lives – not just in the food we eat. If you’ve ever wondered what crops are GMO, take a look at our GMO foods list below:

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  4. According to the Organic Consumers Association, 40 percent of all U.S. crops are GMO, and 80 percent of processed foods contain GMOs. GMO crops are also used as a cheap and fattening feed for factory-farmed animals, which are also often injected with genetically engineered hormones.

    • Janine Grant
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  6. Apr 19, 2023 · Despite there being a wide range of foodsGMO and non-GMO—available to consumers, there is some confusion around what GMOs are and how they are used in our food supply. GMOs 101: Your Basic ...

  7. The Agricultural Marketing Service (AMS) developed the List of Bioengineered Foods to identify the crops or foods that are available in a bioengineered form throughout the world and for which regulated entities must maintain records.

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