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Nov 22, 2022 · Lecithin is also known as soy lecithin, egg lecithin, and sunflower lecithin, among others. Lecithin is also used to treat memory disorders and gallbladder disease, though its effects on...
Aug 3, 2017 · Lecithin supplements are said to offer a range of health benefits, like lower cholesterol and improved digestion. But you may want to avoid it if you’re allergic to eggs or soy.
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Feb 12, 2024 · Lecithin has been studied for its effectiveness in treating and preventing certain health conditions, including cognitive impairment, high cholesterol, menopause symptoms, and ulcerative colitis. Although it has shown promise in some studies, more research is needed. This article explores lecithin's purported health benefits, nutrition, and safety.
Sep 5, 2017 · Types. Lecithin may help to lower bad LDL cholesterol. Although lecithin occurs naturally in many foods, lecithin supplements are typically derived from eggs, soy, or sunflower seeds....
- Jayne Leonard
Feb 10, 2023 · Although lecithin and the phospholipids contained within lecithin can be found in foods like soybeans, eggs, and vegetable oils, supplementing with lecithin delivers a higher dose of these...
There may be benefits that have not yet been proven through research. Lecithin is used to treat dementia and Alzheimer disease. It's also used to treat gallbladder disease. It may also help treat fatty liver (hepatic steatosis) in people on long-term parenteral nutrition.
