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  2. Oct 19, 2021 · How to regain your sense of taste and smell after COVID-19. Powerfully aromatic and flavorful foods like ginger, peppermint and peanut butter can help you get your sense of smell and taste back. So can strongly-scented essential oils. By: Bill St. John, for UCHealth. Oct. 19, 2021.

    • What Should You Do If You've Lost Your Sense of Smell and Taste?
    • How Common Is It to Lose Your Sense of Smell and Taste?
    • Why Does Covid-19 Affect Smell and Taste?
    • How Long Does The Loss of Taste and Smell Last?
    • Could You Experience Unusual Tastes and smells?
    • What Should You Do If The Loss of Taste and Smell Lingers on? Is Help available?

    Smell dysfunction is common and often the first symptom of a COVID-19 infection. Therefore, you should self-isolate and get tested for COVID-19 when you can. It is also common in other viral upper respiratory illness, such as the common cold, but rarely is it the only or first symptom in those cases.

    Smell dysfunction likely affects 50%–75% of people in the U.S. Most of the time taste also is affected since smell and taste work together to create flavor.

    While the precise cause of smell dysfunction is not entirely understood, the mostly likely cause is damage to the cells that support and assist the olfactory neurons, called sustentacular cells. These cells can regenerate from stem cells, which may explain why smell recovers quickly in most cases.

    Approximately 90% of those affected can expect improvement within four weeks. Unfortunately, some will experience a permanent loss.

    Phantosmiais the perception of a smell that doesn't exist, much like phantom limb pain. Regardless of the cause of loss of smell, patients can experience phantosmia. Often the phantom smell is unpleasant, such as the smell of smoke or rotten meat. Also, normally pleasant smells can be perceived as foul.

    In most cases, smell dysfunction recovers quickly. However, it can take months. In a minority of cases, recovery can be incomplete with lasting impairment. While no proven treatment is available, olfactory training is recommended. Topical corticosteroid sprays also are often used in short-term treatment, but they are unlikely to help outside of the...

  3. Mar 17, 2022 · March 17, 2022. The loss or change in a person's sense of taste and smell is something that can happen to people who have had COVID-19 . It's a common symptom with other viruses, including influenza, but it's happening at a much larger magnitude due to the scale of the COVID-19 pandemic. Watch: The Mayo Clinic Minute.

  4. Apr 3, 2023 · COVID-19 Sabotages Smell-Sensing Cells. With other viral infections, the loss of smell and taste is a secondary symptom that occurs due to congestion and inflammation of the nasal passages. But with COVID-19, loss of smell is one of the first signs that precedes other cold-like symptoms. This initially baffled scientists and doctors.

  5. Sep 29, 2022 · Medication changes, smell training, oral hygiene, and spicing up food are some tips that may help someone get their sense of taste back after covid COVID-19 and some other viruses....

  6. Apr 19, 2024 · If you lose your sense of smell (and taste), it usually comes back but you can do smell retraining therapy, take medications to treat the underlying cause, and drink lots of water to speed up the recovery. Language: English. Written by David Lee, MD. Clinical Fellow, Pediatric Otolaryngology, Children's Hospital of Philadelphia.