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  1. Cutting Flank Steak Against The Grain - Yahoo Recipe Search

    Simple Broiled Flank Steak with Herb Oil
    Food Network
    Flank steak is a relatively lean cut of meat but full of flavor. This preparation is low on the fussiness factor: Put your seasoned steak on a preheated broiler pan and cook, no flipping needed. Just be sure to cut the meat against the grain-across, not parallel with, the visible lines of muscle fibers-so the steak will be tender, not chewy.
    Grilled Lime-Marinated Flank Steak With Chipotle-Honey Sauce
    Food.com
    The flank is not the tenderest cut of beef, but it may be the most flavorful. To make it tenderer, I marinate it and slice it against the grain very thin on the bias after cooking it. So what you start with is very thin steak, and what you end up with is large thin slices of char-flavored meat that resembles roast beef. The acid in the lime marinade is very complementary to the char flavor of the meet. Marinated it anywhere from 4 to 6 hours: Any longer than that, and the lime juice will actually cook the steak, leaving you with gray meat. Recipe adapted from Chris Schlesinger Adopted 9/06
    Healthy Beef and Broccoli
    Yummly
    Healthy Beef And Broccoli With Tri Tip Steak, Broccoli, Toasted Sesame Oil, Water, Soy Sauce, Maple Syrup, Cornstarch, Garlic, Ginger, Green Onion, Sesame Seeds