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  1. Are you trying to lose weight? This calculator will help you determine a daily caloric intake for your desired goal. First input your health details including gender & height.

  2. Our weight loss calculator instantly tells you the calories and macros you need to reach your goals—completely customized for your body and preferences.

  3. To use the calculator, enter your starting weight on the top line and your present weight on the lower line. Then, click on "Calculate" to see how much weight you've lost as a percentage of your starting body weight.

  4. Use this calorie calculator for weight loss to estimate how many calories you need to cut down on in order to achieve a given weight loss target, depending on whether or not you want to change your physical exercise level as well.

  5. The Calorie calculator allows you to calculate how many calories you require daily, in order to lose a certain amount of weight within a certain time period. MyWW Food & Allowance Calculator. Typically, members on the myWW plan get 23 SmartPoints on the Blue Plan, 30 on the Green and 16 on the Purple. WW Freestyle Calculator.

  6. How much weight could you lose? Take the first step towards a healthier life with the Mayo Clinic Diet's free weight loss calculator! Get started, it only takes 30 seconds

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  8. Use this calorie deficit calculator to discover how much weight is realistic for you to lose and the calories needed to achieve that weight loss. Enter your body details and goal weight. The calculator will generate tables and graphs showing daily calorie intakes and estimated times to reach your goal weight.

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