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Aug 25, 2020 · Kellie Davis is a lot of things: a personal trainer, writer, mother, entrepreneur, and overall strong woman. She co-founded the Get Glutes workout program and founded her company, Fit Thrive. Fit Thrive is a fitness hub with workout program options for women, a healthy lifestyle blog, and workout apparel. Kellie and her Fit Thrive team aren’t ...
Jan 31, 2019 · Kellie Davis is a freelance writer and blogger turned fitness coach living in Northern California. She published short fiction and essays in anthologies and literary magazines before starting a full-time career as a health and fitness writer. She currently works as a contributing author to several online fitness publications, and also runs ...
Aug 25, 2020 · Mother Fitness creator Kellie Davis knows a thing or two about being fit while maintaining a hectic lifestyle. After all, being a wife and mother is a full-time job within itself, without considering the added time for career, health, and fitness. Kellie has empowered countless women with her story and the Mother Fitness Revolution to look ...
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Aug 19, 2010 · In this video Kellie Davis performs full squats, deadlifts, high step ups, hip thrusts, barbell glute bridges, back extensions, pendulum quadruped hip extens...
Apr 2, 2013 · A graduate from Florida Gulf Coast University, Kellie Davis turned to writing as a profession, with an emphasis on fitness and sports nutrition. She also assists clients in achieving optimum health and wellness as a certified personal trainer.
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Aug 25, 2020 · This week’s #WorkoutWednesday is courtesy of Kellie Davis from Fit Thrive! This workout, which is part of the Bodyweight and Bands program, focuses on building foundational strength, mobility, and stability. No matter what fitness level you are at, you can benefit from this workout!
