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Approximately 30 pounds
- Muscular Physique: Edward Norton gained approximately 30 pounds of muscle for his role as Derek Vinyard. He achieved a more muscular and imposing look compared to his usual physique.
poe.com › p › What-was-Edward-Nortons-physical-appearance-in-American-History-XWhat was Edward Norton's physical appearance in American ...
Apr 6, 2020 · In our latest GI Exclusive interview, Ethan Suplee looks back at Edward Norton's body transformation and what it was like to work with him on American History X. Bodybuilding, fitness,...
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Apr 6, 2020 · But years earlier, Suplee was worked on American History X. A film that featured another incredible transformation in the form of Edward Norton portraying a Neo Nazi. To prepare for the role, Norton packed on some muscle and got lean.
Jun 15, 2006 · Shaved his head and gained 30 pounds of muscle in 3 months by drinking protein shakes, meat shakes (blended roast beef), and lifting weights non-stop for his role as Dereck Vinyard in American History X (1998)
May 27, 2024 · Muscular Physique: Edward Norton gained approximately 30 pounds of muscle for his role as Derek Vinyard [3]. He achieved a more muscular and imposing look compared to his usual physique. Shaved Head: To accurately portray the character, Norton shaved his head, giving him a skinhead appearance [2].
Jun 10, 2012 · I was looking for Ed Norton's training regime that he used for American History X (although it's not that hard to tell he just ate a ton and worked out with a focus mostly on shoulders and arms) and everyone seems to think he did juice.
Jun 13, 2008 · A history of flexing his muscles. By Chris Lee. June 13, 2008 12 AM PT. Edward Norton may be one of the best actors of his generation, not to mention a guy with a lot of Hollywood hustle.
In my opinion going from skinny af with no training base, to ever so slightly built with downlightning is entirely possible in 8 months. Googled it and it says he gained 30lbs in 3 months, to that i call bullshit.