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Nov 20, 2020 · Typical OCD Thoughts. Each person with OCD will have a different experience with obsessions, but common thoughts or thought patterns include: Aggressive or disturbing ideas (e.g. thoughts of murdering a spouse or child) Concerns about unwittingly causing injury (e.g. hitting a pedestrian while driving) Constant worry about catching a deadly ...
- Owen Kelly, Phd
- The Trigger: Intrusive Thoughts. Most OCD cycles begin with an intrusive thought that causes discomfort or distress. These internal triggers can be about anything: harm, danger, immorality, or sexuality, among a range of other themes.
- The Response: Mental Compulsions. Because intrusive thoughts cause distress, sufferers will perform rituals to gain relief. These rituals are the response to the intrusive thoughts.
- The Filter: OCD Appraisals. There is a third type of thinking in OCD that is important, but often overlooked. These types of thoughts represent the beliefs, assumptions, and attitudes that come with OCD.
Mar 16, 2024 · Intrusive thoughts are thoughts that enter your consciousness, often without warning or prompting, with content that is alarming, disturbing, or just flat-out weird. They’re thoughts we all have at some point, but for some people, these thoughts get “stuck” and cause great distress (Seif & Winston, 2018).
- Contamination OCD. Someone with contamination OCD typically has obsessions that focus on the fear of contracting an illness or disease, spreading disease, or being exposed to germs.
- Self-Doubt and Checking OCD. Individuals with harm OCD typically experience fears related to the possibility of them harming themselves, harming others, or making a mistake due to their own carelessness.
- Perfection OCD. Those with perfection OCD tend to have obsessions focused on symmetry, exactness, and order. Compulsions such as repetitive rearranging or organizing are typically seen in this subtype.
- Forbidden Thoughts OCD. Individuals who fall into this subtype have intrusive thoughts that are unwanted and are considered taboo or unacceptable, such as sexual intrusive thoughts.
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Obsessive-compulsive disorder (OCD) is a long-lasting disorder in which a person experiences uncontrollable and recurring thoughts (obsessions), engages in repetitive behaviors (compulsions), or both. People with OCD have time-consuming symptoms that can cause significant distress or interfere with daily life.
People with OCD may have obsessions, compulsions, or both. Obsessions are repeated thoughts, urges, or mental images that are intrusive, unwanted, and make most people anxious. Common obsessions include: Fear of germs or contamination. Fear of forgetting, losing, or misplacing something. Fear of losing control over one’s behavior.
Aug 28, 2020 · AndreyPopov/Getty Images. The most common types of OCD include contamination and cleaning, forbidden thoughts, symmetry, harm-focused, and hoarding. People with OCD characterized by forbidden ...
