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  1. Learn how Gary Anthony Williams, an actor and author, lost over one hundred pounds and kept it off with his diet and fitness plan. See his before and after photos, read his book reviews, and find out more about his weight loss journey and challenges.

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  2. Feb 10, 2024 · Learn how the actor and voice artist lost 155 pounds over 18 years by avoiding white foods and exercising regularly. He shares his secret, struggles and achievements in this article.

  3. Learn how the actor and voice artist lost over 50 lbs by eliminating white foods, jogging, and making healthier choices. See his before and after photos and FAQs about his journey.

  4. Feb 19, 2021 · The actor, known for his roles in The Crew, Malcolm in the Middle, and Star Wars, has lost 155 lbs in recent years. Fans of his work are shocked and impressed by his dramatic change in appearance.

    • Mustafa Gatollari
  5. Mar 10, 2021 · Gary Anthony Williams shocked fans with his weight loss transformation. The actor looked to be in great shape in the Netflix comedy series, The Crew. This isn’t the first time Williams has undergone such a transformation. At one point, he weighed 360 pounds. While he had shed a lot of weight since then, his weight loss had never been as ...

  6. Nov 17, 2023 · Learn how the actor and comedian transformed his lifestyle and appearance by adopting a well-balanced diet and a diverse exercise routine. Discover his effective weight loss strategy, valuable insights, and the benefits of his diet plan.

  7. Jul 19, 2023 · Gary Anthony Williams Weight Loss Workout Plan. Back in 2001, Gary weighed around 360 lbs. And at that point, the actor wanted to get to normal weight. He began with basics, saying it was just a few minutes of running. Running helped him shed around 50 pounds in one year. But he didn’t stop there.

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