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  1. Nov 4, 2021 · Who doesn’t know pizza, lasagne, spaghetti, or gelato? These and many others are among the delicious foods that were born in Italy and are appreciated everywhere. Let’s discover the main Italian foods, a gastronomic journey through this boot-shaped peninsula, from north to south, to the sound of a fork to wet your appetite. Buon appetito! 1.

    • Pizza. Though a slab of flat bread served with oil and spices was around long before the unification Italy, there’s perhaps no dish that is as common or as representative of the country as the humble pizza.
    • Bottarga. Smoked eggs from the rat of the sea. Wait, what? Don’t be put off by this rough description on an Italian delicacy because the other way to describe bottarga is “Sicilian Caviar”.
    • Lasagna. Lasagna is a wide, flat pasta noodle, usually baked in layers in the oven. Like most Italian dishes, its origins are hotly contested, but we can at least say that’s its stronghold is in the region of Emilia-Romagna, where it transformed from a poor man’s food to a rich meal filled with the ragù, or meat sauce.
    • Fiorentina Steak. A bistecca fiorentina, or Florentine T-bone steak, covers all of the characteristics of Italy’s best dishes: a specific cut of meat from a specific cow prepared in a very specific way all within the confines of a specific region.
    • Pizza. Pizza is an oven-baked, flat, usually round-shaped bread covered with ingredients such as tomato sauce, cheese, olive oil and optionally other toppings.
    • Lasagne. Lasagne is an oven-baked pasta dish consisting of layers of sheet-shaped pasta alternated with a choice of the following ingredients and sauces: cheese and/or bechamel sauce, tomato sauce, various meats (usually ground beef or pork, or a combination of the two), vegetables (zucchini, spinach).
    • Polenta. A dish of boiled cornmeal that may be served as mashed potatoes, or in solid loafs that can be baked, fried or grilled. Originally, before the introduction of maize in Europe, polenta was not yellowish but darker as it was not made with maize, but with spelt (farro), rye or buckwheat.
    • Focaccia. Focaccia is a kind of flat bread made in the much the same way as pizza, seasoned with olive oil, herbs, vegetables and/or cheese. It is typical of Liguria, Piedmont, Sicily, Veneto, Marche and Umbria (where it is called crescia), Tuscany (schiacciata) and Basilicata (strazzata).
    • Lori Sorrentino
    • Pizza! Naples or Sorrento, and most anywhere in Campania. We believe that every good Italian food tour should start with…PIZZA! While the cuisine of Campania and Naples has many excellent traditional Italian dishes, they’re known throughout Italy for having the best pizza in the world.
    • Ribolitta. Tuscan-style Ribolitta in Florence and Tuscany. Tuscan food is famous for rustic peasant soups that have helped them keep warm throughout the ages.
    • Balsamic di Modena. Bologna, Modena, and Emilia Romagna. Traditional Balsamic di Modena, is one of Italy's most famous regional foods.
    • Risotto. Basilicata and Calabria for Risotto al Frutti del Mare (seafood); Venice and the Veneto for Risi e Bisi (Risotto with Peas); Milan for Risotto alla Milanese (with saffron); Campania for Risotto al Limone (with lemon).
  2. May 18, 2024 · View Italian Foods map. List includes: Parmigiano Reggiano, Prosciutto di Parma, Mozzarella di Bufala Campana, Stracchino di Crescenza, Prosciutto di San Daniele.

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  3. Feb 1, 2018 · Most Popular Italian Dishes. Pasta, tomatoes, vegetables, cheese, fish, meat and olive oil are all central elements of Italian cuisine and the Mediterranean diet. Italians utilise a wide range of cheeses including Parmesan, mozzarella, ricotta and Pecorino Romano.

  4. 1. Pizza. You probably know that pizza is considered the food that represents Italy to the world. It’s on paper. The Neapolitan pizza is recognized by UNESCO as an Intangible Cultural Heritage of Humanity. Rome even created the largest pizza in 2012. How about that for “toppings”?

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