Search results
May 24, 2024 · Best Overall. 1. RO. Ro Sparks work in 15 mins on average (faster than traditional ED pills) FDA-approved Viagra®, Cialis® and generic options are also available. 100% online process with free ...
May 2, 2024 · The review, which assessed the combined results of seven studies including 478 participants, also found that moderate-to-vigorous intensity aerobic exercise specifically proved best in its ability ...
- Sarah Glinski
- Diet
- Exercise
- Sleep
- Weight Loss
- Psychotherapy
- Sex Therapy Or Couples Counseling
- Stress Reduction
- Alcohol Reduction
- Smoking Cessation
Eating a balanced dietmay help maintain sexual function and decrease your risk of ED. A 2020 studyTrusted Source found that men who more strictly followed a Mediterranean dietor Alternative Healthy Eating Index 2010 diet had a reduced risk of developing ED. In particular, they consumed less red or processed meat and primarily ate: 1. fruits 2. vege...
Research indicates that physical activity may help protect against and improve ED. It may be particularly effective if obesity, inactivity, or cardiovascular disease, among other conditions, contribute to your ED. Research from 2018Trusted Source found that moderate-to-intense aerobic exercisefor 40 minutes a day, four times per week for 6 months h...
Getting enough sleepeach night is important for your overall health. Sleeping regularly may also improve your ED. A 2017 study found that men working night shifts who reported worse sleep qualitywere at higher risk of ED. Research from 2019 also indicated that people with a sleep disorder had a greater risk of developing ED. Other researchTrusted S...
Weightmay be another factor in ED. According to research from 2020, ED was significantly more common in men with obesity, who were overweight, or with a larger waist circumference. A small 2014 study indicated that gastric bypass surgery improved blood vessel health and ED among men with obesity. In addition, research from 2017similarly found an im...
In some cases, ED results from a combination of physical and psychological issues. These may include fear of failure, religious beliefs, and sexual trauma. ED can lead to additional mental health issues, including emotional distress and lower self-esteem, which can further worsen ED. Therapy may help address these issues to improve ED. According to...
Around 10–25%Trusted Source of men with ED have no known risk factors. This condition, known as nonorganic ED, may be caused by a mental health condition like depression or by experiencing anxiety when having sex. A small 2020 studyfound that cognitive behavior sex therapy (CBST) and medication were each effective on their own at reducing nonorgani...
Stress and anxiety are often linked to ED. A 2019 studyTrusted Sourcefound that stress was one of the main predictors of ED, in addition to anxiety and depression. The study suggests that chronic stress may affect testosterone or cause sleep deprivation, which may contribute to ED. Still, other research indicates that the effect of stress on ED is ...
Studies have shown mixed results for the effects of alcoholon ED. Research from 2018Trusted Sourcefound that drinking moderate amounts of alcohol (fewer than 21 drinks per week, as defined by the study) was associated with a lowered risk of ED. On the other hand, regular and high consumption didn’t significantly affect ED. Still, other research has...
Smokingis another behavior that likely contributes to ED. This may be caused, in part, because smoking can damage blood vessels and prevent enough blood from reaching the penis for an erection. Smoking may also reduce nitric oxide availability in the body, which is needed to cause involuntary muscle relaxation and increased blood flow that play a r...
- Colleen M. Story
Apr 25, 2024 · Viagra, Cialis, Levitra, and Stendra are not available over the counter. OTC ED pills, including dietary supplements, are not as effective or safe for long-term use as prescription pills. Vacuum erectile devices and Eroxon Stimgel are effective OTC ED treatments. Making lifestyle changes can improve ED without medication.
Oct 20, 2023 · Alternatives to Viagra are available for treating erectile dysfunction (ED). Options include prescription medications like Cialis, Levitra, Stendra, and Edex. Lifestyle modifications, such as regular exercise, a balanced diet, and stress management, can also aid in ED management. There are also natural and herbal remedies like DHEA, L-arginine, ginseng, propionyl L-carnitine, and Yohimbe that ...
Mar 23, 2023 · Muse, Caverject, and Trimix can be good substitutes for Viagra (sildenafil). But they require insertion or injection into the penis. There’s some evidence that L-arginine might help with ED as an oral supplement. But it may not be safe for everyone. There’s not much evidence that trazodone, ginseng, or yohimbine help with ED.
People also ask
Are there alternatives to Viagra for erectile dysfunction?
Is viagra an OTC drug?
Are generic Viagra alternatives cheaper than brand-name Viagra?
Can a doctor prescribe Viagra for erectile dysfunction (ED)?
May 21, 2024 · Other alternative options to Viagra. There are several options to treat erectile dysfunction aside from oral medications like Cialis, including: erectile dysfunction pump, which can be a penis or ...
