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Contrary to popular belief, there are actually only a few food crops that are grown as GMOs. According to the FDA, the most common ones are corn (92% of all corn planted is GMO), soybean (94% planted are GMO), canola (95% is GMO), and sugar beets (99.9% are GMO).
There are a number of grains for which no GM varieties exist, and there is no risk of contamination for these crops. If you want to be 100 percent certain you're consuming GMO-free grains, your options include amaranth, barley, buckwheat, bulgur, einkorn, farro, grano, kamut, millet, oats, quinoa, rye, sorghum, spelt, teff and triticale.
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Mar 2, 2023 · Cornmeal is, in fact, the only GMO grain in the U.S. All other grains are non-GMO grains including wheat, barley, oats, millet, quinoa, rice and rye, among others.
Feb 4, 2014 · Many American food companies, responding to consumer demands, are looking for grain that's not genetically modified. It turns out that non-GMO corn and soybeans aren't hard to find.
Jul 21, 2022 · The short answer is no, seedless watermelons are not GMOs. The slightly longer answer is that seedless watermelons aren't GMOs because the process by which they are produced doesn't meet the Non-GMO Project's Standard's criteria for biotechnology.
Aug 15, 2016 · Choosing different varieties of corn or soybeans, some with and some without GM traits is one of those means to spread risk, be a steward of the traited technology, and reduce the risk of...
3 days ago · Shop at farmer’s markets and remember that most produce is safe non GMO, even conventional varieties, with the exception of corn, radicchio, beets, Hawaiian papaya, zucchini and yellow summer squash.
