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  1. Test your physical limits with Centr and choose hard-hitting workouts from Chris Hemsworths team. Includes hundreds of daily meal plans to sift through, wellness-focused meditations for adults (and kiddos, too) and thousands of workouts to plan your personalized training regimen.

  2. Centr Power is the only muscle-building workout program you need. Designed by Chris Hemsworths personal trainer. At Home & In Gym programs. Progressive 13-week programs. Beginner, Intermediate & Advanced levels. Muscle-building nutrition plan. Track your weights. Tutorials for key exercises

  3. Chris Hemsworths God-Like Thor Workout Chisel out the Avenger's physique with the official routine from his trainer for the Marvel films. Jump to the Routine

  4. May 12, 2024 · For the Chris Hemsworth workout program, Chris hit each muscle once per week with short but intense workouts. The bodybuilding routine focused on traditional compound movements using heavy weights and moderate to high volume.

  5. Jul 31, 2023 · Chris Hemsworth’s workout routine included ate six meals daily to build muscle mass, consuming a staggering 4,000 and 5,000 total calories. That translates to eating every two or three hours while awake, and these aren’t insignificant meals either.

  6. Aug 28, 2020 · Build muscle like the God of Thunder with this Thor Workout inspired by Chris Hemsworth's physique in Thor: Ragnarok. Check it out & give it a try!

  7. Mar 25, 2024 · Here’s how you can get ripped like Chris Hemsworth by following his workout routine and diet plan. After all, Mjolnir won’t lift itself.

  8. Coaching you through all 6 weeks of Centr Unleashed will be Chris Hemsworths personal trainer Luke Zocchi and inspiring cardio, core and strength expert Ashley Joi. “I want you to have fun with Unleashed,” says Ashley.

  9. ‎Centr’s personalized training and tools inspired by Chris Hemsworths team of experts, will fuel your movement, meals, and mind. Dive into custom workouts tailored to your personal goals, preferences, and skill level.

  10. This workout may not give you the strength to wield arguably the greatest weapon in the entire Marvel Universe, but as a 2nd place prize, you may achieve aesthetics befitting of a Thunder God. The routine: Perform 6-8 reps on each exercise and repeat until six minutes is up.

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