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2. www.calm.comCalm - The #1 App for Meditation and Sleep

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   Calm is a popular app that helps you reduce stress, anxiety, and insomnia with guided meditations, soundscapes, and stories. Learn how to live mindfully, cope with life's challenges, and improve your wellbeing with Calm.

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     What Brings You to Calm? - Calm - The #1 App for Meditation...

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     The Feelings Wheel: unlock the power of your emotions — Calm Blog
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     How to build a daily routine: 10 habits for a productive day — Calm Blog
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     5, 4, 3, 2, 1 — a simple grounding exercise to calm anxiety — Calm Blog
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     13 healthy habits to start daily for a healthier lifestyle — Calm Blog
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3. Videos

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     10:35

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     Daily Calm | 10 Minute Mindfulness Meditation | Letting Go

     Sep 9, 2016

     8M Views

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     Daily Calm | 10 Minute Mindfulness Meditation | Self Soothing

     Oct 30, 2018

     4.2M Views

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     10:35

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     Daily Calm | 10 Minute Mindfulness Meditation | Impermanence

     Sep 21, 2016

     1.5M Views

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4. www.calm.com › appCalm - The #1 App for Meditation and Sleep

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   Calm is the #1 app for sleep and meditation, with daily guided sessions, music, soundscapes, and stories to help you relax and unwind. Whether you need to fall asleep, reduce anxiety, or improve your well-being, Calm has something for you.

5. play.google.com › store › appsCalm - Sleep, Meditate, Relax - Apps on Google Play

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   May 23, 2024 · Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and...

6. apps.apple.com › us › app‎Calm on the App Store

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   Calm is the #1 app for improving your mental health and well-being with guided meditations, Sleep Stories, music and more. Download Calm for free and explore its extensive library of content to help you sleep better, relieve stress, lower anxiety and refocus your attention.

   • 4.8/5
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   • Content Rating: 4+
   • Developer: Calm.com, Inc.

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7. www.calm.com › mindfulnessCalm - The #1 App for Meditation and Sleep

   www.calm.com › mindfulness

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   Calm offers guided meditations, soothing music, and daily programs to help you live mindfully and reduce stress. Learn the basics of mindfulness, practice with experts, and access free content on the blog and podcast.

8. People also ask

   Is calm a good meditation app?

   • Calm cuts through my stress, anxiety, irregular sleep schedule and brings me to deep sleep. I usually fall asleep within 5 minutes. I have tried other meditation and gratitude apps, but this one has everything and the best teachers. My wife and I have listened to Calm for well over 2 years.

   Calm - The #1 App for Meditation and Sleep

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   Who recommends calm?

   • Pick from 100+ exclusive Sleep Stories, featuring well-known talent such as Matthew McConaughey, Stephen Fry, Rosé, Jerome Flynn and P!nk. Calm is recommended by top psychologists, therapists and mental health experts. Take a deep breath and find your Calm. CALM FEATURES MEDITATION & MINDFULNESS

   ‎Calm on the App Store

   apps.apple.com/us/app/calm/id571800810

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   Is calm a life-changing app?

   • Calm is a life-changing app. Now I've been meditating for 3 years and it's been able to really reduce the anxiety that was creating a lot of issues in my life. Following each session, I feel less stressed, and that feeling carries into my day.

   Calm - The #1 App for Meditation and Sleep

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   How can calm help you sleep better?

   • Beginners, intermediate and advanced users can all find their home in Calm. Let relaxing music and calming sounds help you meditate, focus and sleep better. Sleep Stories are bedtime stories that are guaranteed to lull you into a deep and restful slumber.

   ‎Calm on the App Store

   apps.apple.com/us/app/calm/id571800810

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9. play.google.com › store › appsCalm - Sleep, Meditate, Relax - Apps on Google Play

   play.google.com › store › apps

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   Calm is the #1 app for sleep, meditation and relaxation. Manage stress, balance moods, sleep better and refocus your attention. Guided meditation, Sleep Stories, soundscapes, breathwork and...

10. www.calm.com › stress-anxietyCalm - The #1 App for Meditation and Sleep

    www.calm.com › stress-anxiety

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    Calm offers a range of programs, meditations, and tools to help you cope with stress and anxiety in real life. Learn how to calm your nerves, overcome burnout, and soothe your body with breathing exercises, grounding techniques, and more.