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- DictionaryEx·er·cise/ˈeksərˌsīz/
noun
- 1. activity requiring physical effort, carried out to sustain or improve health and fitness: "exercise improves your heart and lung power"
- 2. a process or activity carried out for a specific purpose, especially one concerned with a specified area or skill: "an exercise in public relations"
verb
- 1. use or apply (a faculty, right, or process): "control is exercised by the Board"
- 2. engage in physical activity to sustain or improve health and fitness; take exercise: "she still exercised every day"
People also ask
What is the difference between exercise and physical activity?
What is exercise & why is it important?
What does exercise mean?
What is considered a physical activity?
Learn the various meanings and uses of the word exercise as a noun and a verb, with synonyms, examples, and word history. Find out how to exercise your body, mind, judgment, influence, and more.
Exercise definition: bodily or mental exertion, especially for the sake of training or improvement of health. See examples of EXERCISE used in a sentence.
Learn the meaning of exercise as a noun and a verb in different contexts, such as health, practice, use, and ceremony. See how to use exercise in sentences and idioms with examples from various sources.
Learn the meaning of exercise as a noun and a verb in different contexts, such as health, practice, use, and ceremony. See how to use exercise in sentences and idioms with examples from the Cambridge Dictionary.
Exercise is physical activity that enhances or maintains fitness and overall health. [1] [2] It is performed for various reasons, including weight loss or maintenance, to aid growth and improve strength, develop muscles and the cardiovascular system, hone athletic skills, improve health, [3] or simply for enjoyment.
May 16, 2024 · Exercise is a structured activity planned to develop and maintain physical fitness, while physical activity is any expenditure of energy brought about by bodily movement. Learn about the history, types, principles, and health effects of exercise from Britannica.
Jun 27, 2019 · Exercise is physical activity that increases the heart rate and improves physical and mental health. Learn about the different types of exercise, their benefits, and tips for starting and sticking to a fitness regime.
