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- To achieve her weight loss goals, Nicola Coughlan adopted a holistic approach that focused on both her diet and exercise. She made conscious choices to incorporate healthier food options into her meals, emphasizing whole foods, lean proteins, fruits, vegetables, and whole grains.
portfolio.newschool.edu › healthy › 2023/06/25The Road to Success: Nicola Coughlan’s Weight Loss Story and ...
Oct 4, 2022 · Nicola Coughlan has been targeted about her weight in the past but on her Instagram she decided to show off her new look.
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Mar 2, 2024 · Nicola Coughlan, the actress of Derry Girls and Bridgerton, has lost two stones in weight for a romantic role. She has faced body-shaming comments and shared her dedication to exercise and diet on Instagram.
Oct 4, 2022 · Bridgerton star Nicola Coughlan shared a selfie on Instagram ahead of a workout yesterday morning. The 35-year-old joked she needed rewarding for sticking to her word and getting out of bed for...
Oct 26, 2022 · A Twitter user said she would "turn feral" if the Bridgerton showrunners forced Coughlan to lose even an ounce of weight, while another chimed in that she hoped Coughlan/Penelope wouldn't have to be thinner before "getting her happy ending."
“Brave” by some viewers who believe she is a champion of body positivity for not losing weight as her character, Penelope Featherington, takes the spotlight.
Jun 14, 2024 · She wrote, “It’s so reductive to women when we’re making great strides for diversity in the arts, but questions (about weight) just pull us backwards.” Coughlan added, “I’m not a body positivity activist, I’m an actor. I would lose or gain weight if (it’s) an important role requirement.
Feb 2, 2022 · Coughlan’s post was instantly familiar to me as a fat person who’s had to ask countless loved ones to stop centering my weight in conversations.
