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1. health.clevelandclinic.org › is-chewing-gum-badIs Chewing Gum Bad for You? - Cleveland Clinic Health Essentials

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   Jul 1, 2022 · Chewing gum can cause serious problems with your jaw and teeth. Dr. Kahn shares these important tips to reduce your risk of gum-related problems. Avoid gum if you have jaw problems.

2. People also ask

   Is it safe to chew gum every day?

   • “It’s safe to chew gum every day,” says Ilana Kersch, RD, a clinical nutritionist who specializes in digestive diseases at NewYork-Presbyterian Columbia University Irving Medical Center. “But like all nutrition guidelines, moderation is key.”

   Here’s What Happens to Your Body if You Chew Gum Every Day

   www.thehealthy.com/food/what-does-gum-do-to-your-body/

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   Is chewing gum good for You?

   • “Gum is meant to be chewed,” says Dr. Larson. Millions of people chew gum. Some say it helps to ease hunger, relieve stress or pass the time on a long drive. And … “… it even has some positive medical effects, such as relieving bad breath,” says Dr. Larson. Dr. Larson says chewing gum also may be a great tool for …

   Mayo Clinic Minute: How gum might benefit your gut

   newsnetwork.mayoclinic.org/discussion/mayo-clinic-minute-how-gum-might-benefit-your-gut/

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   Is it OK to chew sugar free gum every day?

   • Dentists do not advise chewing gum containing sugar at all, especially not every day. Research from 2007 and 2008 found that chewing sugar-free gum for 20 minutes after meals resulted in fewer cavities. This suggests that it may be OK to chew the sugar-free variety daily. How often is it OK to chew gum?

   Chewing gum: Is it bad for you? - Medical News Today

   www.medicalnewstoday.com/articles/is-chewing-gum-bad-for-you

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   Can chewing gum cause teeth problems?

   • Chewing gum can cause serious problems with your jaw and teeth. Dr. Kahn shares these important tips to reduce your risk of gum-related problems. Avoid gum if you have jaw problems. If you have known TMJ dysfunction or start to experience any clicking, popping or pain in your jaw, you shouldn’t chew gum. If these issues are new, see your dentist.

   Chewing Gum: Is It Good or Bad for You? - Cleveland Clinic Health

   health.clevelandclinic.org/is-chewing-gum-bad-for-you

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3. www.eatingwell.com › is-chewing-gum-bad-for-youWhat Happens Your Body When You Chew Gum Every Day - EatingWell

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   Apr 16, 2023 · According to a 2022 meta-analysis published in the Journal of Healthcare Engineering, some studies have shown that chewing gum may be an "inexpensive, well-tolerated, safe and effective way to relieve anxiety and stress." However, more randomized trials are needed to confirm this.

4. Videos

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     Is Chewing Gum Bad for Your Teeth?? | Ask a Dentist.

     Jun 13, 2018

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     3:45

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     Is Chewing Gum Good or Bad For Your Teeth? Explained By a Dentist

     Aug 16, 2022

     5.9K Views

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     Is Chewing Gum GOOD or BAD For Your Teeth?

     Sep 7, 2021

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5. www.healthline.com › nutrition › chewing-gum-good-or-badChewing Gum: Good or Bad? - Healthline

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   The ingredients in chewing gum are safe for people to consume, and the act of chewing may even have mental and physical health benefits. However, some people get jaw pain or headaches...

6. www.webmd.com › diet › what-to-know-about-chewing-gumChewing Gum: What Is It, And Are There Health Risks? - WebMD

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   Nov 27, 2021 · Chewing gum boosts blood flow to your brain, which may help improve your memory. Fighting sleepiness. If you feel tired, chew some gum to stay alert. Eliminating nausea.

7. www.medicalnewstoday.com › articles › is-chewing-gumChewing gum: Is it bad for you? - Medical News Today

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   Sep 12, 2023 · Are chewing gum’s ingredients safe? While health regulatory agencies generally consider artificial sweeteners — including sugar alcohols — safe, researchers know little about their...

   • Dentists do not advise chewing gum containing sugar at all, especially not every day. Research from 2007 and 2008 found that chewing sugar-free gum...
   • If people wish to add sugar-free chewing gum to their cavity prevention routine, the frequency may depend on the type of artificial sweetener the g...
   • Due to the clear link between certain chewing gums containing sugar and the development of cavities, most people may want to avoid this product. Ev...

8. www.thehealthy.com › food › what-does-gum-do-to-yourHere’s What Happens to Your Body if You Chew Gum Every Day

   www.thehealthy.com › food › what-does-gum-do-to-your

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   Sep 8, 2023 · “It’s safe to chew gum every day,” says Ilana Kersch, RD, a clinical nutritionist who specializes in digestive diseases at NewYork-Presbyterian Columbia University Irving Medical Center. “But like all nutrition guidelines, moderation is key.”

9. newsnetwork.mayoclinic.org › discussion › mayoMayo Clinic Minute: How gum might benefit your gut

   newsnetwork.mayoclinic.org › discussion › mayo

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   Sep 26, 2018 · Yes, many find gum fun to chew, but in certain instances, gum may actually be good for your gut. That's according to Dr. Mark V. Larson, a Mayo Clinic gastroenterologist. Watch: The Mayo Clinic Minute. Journalists: Broadcast-quality video (1:00) is in the downloads at the end of the post. Please ‘Courtesy: Mayo Clinic News Network.’.