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Sep 10, 2023 · Excessive talking occurs when a person talks compulsively or excessively. Reasons that someone may talk excessively include mental health disorders, personality characteristics, and personality disorders. Excessive talking can create a social burden for both the talking person and their listeners.
- Questioning Instead of Expounding. Ask open-ended questions to direct the conversation to other people while also using the questions to stop yourself from taking over the conversation.
- Monitoring Conversational Self-Talk. When feeling anxious, people may use conversation to think aloud. The result is a sharing of personal experience that comes across as an overwhelming stream of confession–usually with unnecessary detail.
- Reading Conversational Cues. Socially appropriate talkers perceive when to interject and when to sit back and listen and are, therefore, more relaxed in conversation.
- Acknowledging One’s Anxiety During a Conversation. Stop and openly acknowledge your anxiety if you’re anxious in social settings and you hear yourself monologuing your thoughts.
- They might have ADHD or ADD. Someone who talks too much might have a mental health condition like ADHD. Characterized by hyperactivity and restlessness, the disorder may also cause overtalking to release excess energy.
- Having Asperger’s or autism could make them talk too much. While many people on the autism spectrum are on the quieter side, they can talk for hours about a subject that interests them.
- They feel insecure. Sometimes, people talk too much to compensate for feeling inadequate or insecure. They want to impress others somehow, and overtalking can help increase confidence.
- Silence makes them uncomfortable. Sometimes, people talk too much to fill gaps in conversation. They may not like silence because it makes them feel awkward or nervous.
Mar 12, 2024 · Understanding the cause of the talkativeness: Provide emotional support for someone whose excessive talking may come from loneliness. Create a structure to help someone with poor communication...
- First, listen—but not for too long. As you are listening, try to formulate for yourself what this person is trying to communicate: Is it a wish to be admired?
- After listening for a little while and formulating what they are trying to communicate, ask them if they would mind terribly if you interrupt them. They might say, “No, no, I’m talking too much, you go ahead.”
- When you interrupt, be ready to say something about what you hear them saying. Don’t go for a deep psychological explanation. Something simple and to the point, but if possible, something that reflects something positive about them.
- Don’t stop with a comment about them. Add some experience of your own that will confirm that you understand what they’re experiencing. A memory of a similar event, a similar feeling, a funny story—anything that gives you a chance to share your own experience but that you can tie to theirs.
Dec 11, 2019 · Research has linked overtalking to anxiety, attention deficit disorder, being on the autism spectrum or to compulsive behavior on the lines of shopaholism or workaholism. Studies in the...
Feb 16, 2021 · Sometimes, people might say you talk too much simply because they dislike what you have to say. Rather than paying attention to your actual word count, try exploring the space your...
