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  1. The cause of knee pain after a fall may be a surface injury, such as a scrape or cut. It may also be a more significant injury involving bones, ligaments, or tendons.

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    • Your knees have lots of moving parts, and you use them a lot, so lots of things can go wrong. Too much of one kind of motion, especially if you don't work up to it, can lead to "overuse" injuries.
    • If your knee hurts intensely after a bump, bang, or fall, you may have broken one of the bones that meet up there -- the thigh, shin, and kneecap -- or shifted one out of place.
    • You hear a pop and can't move after you suddenly change direction -- often while playing soccer, football, or basketball. You may have torn your ACL, which connects the femur and the tibia and prevents the tibia from moving too far forward.
    • The "IT band," a ligament that runs along the outside of your thigh, can rub against the bone and get irritated and swollen. You're more likely to get this when you run or ride your bike for exercise.
  3. What Causes Pain Behind The Knee? The most common causes of pain behind the knee are: Bakers Cyst: swelling at the back of the knee; Ligament Sprain: overstretching one of the knee ligaments; Cartilage Tear: damage to the joint lining; Calf Tear: overstretching of one of the calf muscles; Knee Arthritis: wear and tear of the bones and cartilage

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    • Director Of Wilson Health Ltd
  4. Jul 30, 2024 · Posterior knee pain can be caused by injuries or dysfunction in the lower back and hips. Symptoms may include: Sciatic pain that radiates down into the back of your leg, knee, and/or lower leg. The slump test is to identify sciatic-type referred pain.

    • Leg cramps. Cramps occur when muscles become too tight. This tightness may be because the muscle is doing too much work without being stretched. If it is stretched and still cramps, the muscle may simply be overused.
    • Baker’s cyst. A Baker’s cyst is a pocket of fluid that builds up in the back of the knee, leading to pain and swelling. Baker’s cysts may not be noticeable at first, as small cysts do not typically cause pain.
    • Osteoarthritis. Osteoarthritis is a condition that wears down the cartilage of the joints over time. This condition can easily cause pain in the back of the knee.
    • Runner’s knee. Runner’s knee refers to the wearing down of the cartilage in the knee joint. When the cartilage is gone, the bones of the knee rub together.
  5. Jan 27, 2023 · Pain behind the knee can affect people of all ages and may result from an underlying condition or injury. Treatment for knee pain may include home remedies, medications, physical therapy, or surgery. Contact your doctor to determine the safest course of action to address pain behind the knee.

  6. Jan 25, 2023 · Knee pain may be the result of an injury, such as a ruptured ligament or torn cartilage. Medical conditions — including arthritis, gout and infections — also can cause knee pain. Many types of minor knee pain respond well to self-care measures.

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