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Nov 4, 2021 · These and many others are among the delicious foods that were born in Italy and are appreciated everywhere. Let’s discover the main Italian foods, a gastronomic journey through this boot-shaped peninsula, from north to south, to the sound of a fork to wet your appetite.
- Pizza. Though a slab of flat bread served with oil and spices was around long before the unification Italy, there’s perhaps no dish that is as common or as representative of the country as the humble pizza.
- Bottarga. Smoked eggs from the rat of the sea. Wait, what? Don’t be put off by this rough description on an Italian delicacy because the other way to describe bottarga is “Sicilian Caviar”.
- Lasagna. Lasagna is a wide, flat pasta noodle, usually baked in layers in the oven. Like most Italian dishes, its origins are hotly contested, but we can at least say that’s its stronghold is in the region of Emilia-Romagna, where it transformed from a poor man’s food to a rich meal filled with the ragù, or meat sauce.
- Fiorentina Steak. A bistecca fiorentina, or Florentine T-bone steak, covers all of the characteristics of Italy’s best dishes: a specific cut of meat from a specific cow prepared in a very specific way all within the confines of a specific region.
- Lori Sorrentino
- Pizza! Naples or Sorrento, and most anywhere in Campania. We believe that every good Italian food tour should start with…PIZZA! While the cuisine of Campania and Naples has many excellent traditional Italian dishes, they’re known throughout Italy for having the best pizza in the world.
- Ribolitta. Tuscan-style Ribolitta in Florence and Tuscany. Tuscan food is famous for rustic peasant soups that have helped them keep warm throughout the ages.
- Balsamic di Modena. Bologna, Modena, and Emilia Romagna. Traditional Balsamic di Modena, is one of Italy's most famous regional foods.
- Risotto. Basilicata and Calabria for Risotto al Frutti del Mare (seafood); Venice and the Veneto for Risi e Bisi (Risotto with Peas); Milan for Risotto alla Milanese (with saffron); Campania for Risotto al Limone (with lemon).
- Spaghetti all Carbonara (Rome) Rome lays claim to several different pasta dishes, but perhaps its most revered is spaghetti alla carbonara, made from pancett a (bacon) or guanciale (pork cheek), Pecorino cheese, pepper, and a raw egg added at the last minute.
- Pizza (Naples, Rome or Anywhere!) Your first bite of a real Italian pizza might be transformative—you'll certainly never look at cardboard-tasting American delivery pizza the same way again.
- Fresh Cannoli (Sicily) You don't have to travel to Sicily to find decent cannoli, but at least make sure to buy it from an authentic Sicilian pasticerria (pastry shop).
- Lasagna alla Bolognese (Bologna) While there are many, many reasons Bologna should be on your Italian vacation itinerary, food is near the top of the list.
- Pizza. You probably know that pizza is considered the food that represents Italy to the world. It’s on paper. The Neapolitan pizza is recognized by UNESCO as an Intangible Cultural Heritage of Humanity.
- Lasagna. What used to be “poor man’s food” is now the classic dish loved all over the world and one of the foundation of Bolognese cuisine. Lasagna is made of wide sheet-like egg pasta layered and filled with ragù or meat and tomato sauce, besciamella (béchamel sauce), and mozarella cheese as toppings.
- Carbonara. We have the Romans to thank for white spaghetti. Carbonara is a pasta dish from Rome, its modern form with its current name arriving in the middle of the 20th century.
- Risotto. Risotto is an iconic dish from the northern part of Italy. This creamy rice dish with cheese is slowly cooked until it achieves the perfect consistency.
3 days ago · What to eat in Italy? Top 100 Italian Foods. Last update: Tue Apr 16 2024. shutterstock. VIEW MORE. View all Italian Foods. View Italian Foods map. 01. Pizza Napoletana. NAPLES, Italy. 4.8. shutterstock. Ate it? Rate it. Wanna try? Add to list. MAIN INGREDIENTS. 00 Flour. Tomato. Mozzarella di Bufala Campana. Basil. Olive Oil. Oregano. Yeast. Salt.
40 Popular Italian foods that you should try at least once when you are in Italy, from the most iconic desserts, delicious street foods, essential staple foods, famous regional dishes and other delicacies, there's much more than just pasta and pizza.
