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  1. Jun 23, 2020 · The people of Spain love their food. In fact, the typical Spaniard probably eats more food in a day than most people in the United States. However, they take their time eating, spread their meals throughout the day, and walk between meals. Explore an average day of Spanish meals from breakfast to dinner.

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    • Spanish food is heavily regional. While united as one nation, Spain’s regions feature a vast diversity in gastronomy that is deeply tied to the land. Typical dishes are as distinct as the geography, accents, and customs between the 17 autonomous communities.
    • Simplicity reigns supreme. If there’s one fact about Spanish food traditions, it’s that they go all in on the simplicity of flavors. While some cultures might prefer complex flavor profiles, Spanish food tends to focus on a few flavors simultaneously.
    • The Spanish meal schedule. It’s hard to talk about Spanish food without discussing the five meals of the day — three primary meals and two secondary meals.
    • Protein from the land and sea. Spanish cuisine includes a lot of meat and fish, but what kinds vary by region. In addition to the world-famous jamón ibérico, you might find tasty rabbit in your paella valenciana, octopus on your dinner plate in Galicia, or tender beef in the central plateau.
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  3. Apr 29, 2021 · Is Spanish food healthy? Absolutely! Spanish food reflects the principles of the Mediterranean diet, including lots of fresh fruits and vegetables, olive oil, nuts, seafood, and—of course—wine. It's based on simple, seasonal, high-quality, and nutritious ingredients that are often sourced locally.

    • Why do people eat Spanish food?1
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  4. Spanish cuisine (Spanish: Cocina española) consists of the traditions and practices of Spanish cooking. It features considerable regional diversity, with important differences between the traditions of each of Spain's regional cuisines.

  5. Jan 30, 2023 · Book a trial lesson. How Spanish people socialize at food tables. Eating is one of the most important food rituals in Spain. In Spain, it is common for people to socialize while eating and drinking at food tables. Meals are often a time for people to come together and spend time with one another, and food is an important part of this socializing.

  6. Oct 8, 2015 · 1. Spanish Food Is Spicy. It may be tasty, but it sure isn't spicy! Although Spain and Mexico speak the same language, that is as far as the similarities go when it comes to cuisine (much to my taco-loving chagrin!). That means there are no enchiladas, no burritos, no refried beans and definitely no hot sauce.

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