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  2. Schedule a five-minute stretch break at the end of every activity—or better yet, make it a family affair. “A good breakfast activity would be reviewing the schedules and moving things around so schedules match up,” advises Robertson. Use pictures for younger children. If your kids are too young to read a schedule, rely on images instead.

    • Let Your Child Help Make The routine.
    • Be Realistic About Time and Priorities.
    • Be Clear When You Explain The routine.
    • Put The Routine in Writing.
    • Know That Kids Need Support to Learn routines.

    Kids like to be part of the decision-making process. When they have choices and a say in what’s part of their routine, it’s harder for them to refuse to do it. It also builds confidence. They feel like they can do what they need to do without your help — or with just a little help.

    Sometimes kids don’t follow a routine because it’s too stressful to get it done in the set time frame. Do a run-through to see exactly how long it takes. If you need your child to get dressed, eat breakfast, pack up, and get out the door in the morning, try it on a day when you aren’t in a rush. If it takes 10 minutes longer than you planned for, g...

    Sometimes when kids don’t follow a routine, it’s because they don’t understand it or know how to tackle it. Be clear in setting out the order of what needs to happen and at what time. Then, go over each part of the routine and explain exactly what’s expected for each task. Be specific when you give directions. Instead of “You need to vacuum today,”...

    How often do you make yourself a to-do list so you won’t forget what you need to do? Kids need those reminders, too. Write out routines and post them where they make sense. (For example, you could post the morning routine on the bathroom mirror.) Just make sure to chunk the tasks into three to five items at a time. Any more than that can be overwhe...

    It takes time to learn and get used to new routines. Don’t expect to see a change right away. Instead, keep an eye out for small improvements. Keep giving gentle out-loud reminders and pointing out the written schedule. If your child is having trouble, it’s OK to help. And remember to praise the effort, not just the end result. Trying to follow a r...

    • Analyze Your Day. Do a simple, but comprehensive time study for each task or activity that needs to happen for each person in your family. The easiest way to do this is to create a daily calendar, either on paper or digitally.
    • Brainstorm What You Want. Think about your ultimate goals. You may be hoping for less confusion in the morning, homework completed by dinner, children in bed by a certain hour, family playtime, relaxation, and/or a clean house.
    • Write It Down. Get a poster board and a marker or a whiteboard and write down your schedule for all to see. Post it in the kitchen. Tell the kids that you will now be following it.
    • Follow the Schedule for a Week. Aim to give your schedule a solid try to see how it's working before starting to adjust it. Check the schedule often, and let it guide your days for at least one week.
  3. Creating a regular schedule can help kids learn what to expect throughout the day. Use picture schedules, clocks, and other time management strategies. 5. Introduce idea organizers. Show kids how to use outlines, graphic organizers, or concept webs to organize ideas for school projects.

  4. Sharing is caring! 656 shares. Schedules and routines are helpful for most children. Schedules can be reassuring for children during difficult times, which we found out in 2020 when so many kids ended up doing school from home. Managing our children’s days is hard but having a plan helps. I created these daily schedules for kids out of necessity.

    • How can I Help my Child's schedule?1
    • How can I Help my Child's schedule?2
    • How can I Help my Child's schedule?3
    • How can I Help my Child's schedule?4
  5. For kids, all tasks can be broken down into a 1-2-3 process. Getting organized means a kid gets where he or she needs to be and gathers the supplies needed to complete the task. Staying focused means sticking with the task and learning to say "no" to distractions.

  6. How can we do better? If you think your family is over-scheduled, here are some principles to keep in mind. Strategies to Manage Scheduling Stress. 1. Say “no” to the occasional enrichment opportunity. This will not endanger your child’s future.

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