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What vegetables are nightshade vegetables?
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May 2, 2023 · Nightshade is a family of plants that includes tomatoes, eggplant, potatoes, and peppers. Tobacco is also in the nightshade family. Nightshades are unique because they contain small amounts...
- Overview
- Toxicity
- Risks
Nightshades are a large and diverse family of plants. Most of these plants are poisonous, especially the unripe fruits. In fact, some of the more well known plants in this family include ornamentals such as Belladonna (deadly nightshade), Datura and Brugmansia (Angels trumpet), and Nicotiana (tobacco plant) all of which include poisonous propertie...
Although these do contain toxic aspects, they still bear edible parts, like the fruits and tubers, depending on the plant. Several of these plants are cultivated in the home garden and are known as nightshade vegetables. In fact, those that are edible happen to include some of the most commonly eaten vegetables today.
While these are perfectly safe to eat under ordinary circumstances, some people may be sensitive to these plants regardless, suffering allergic reactions. If you are known to be highly sensitive to any of the nightshade plants, its recommended that you steer clear of them whenever possible.
- Nikki Tilley
Jan 19, 2020 · The list of nightshades includes fruits and vegetables such as tomatoes, potatoes (but not sweet potatoes), eggplant, bell peppers, and goji berries. Many people are concerned about foods in the nightshade family being linked to inflammation, autoimmune conditions, allergies, or sensitivities.
Mar 7, 2019 · Eggplant. Peppers like bell peppers, sweet peppers, and hot peppers. Potatoes with the exception of sweet potatoes and yams. Tobacco – yes as in chewing and smoking tobacco! Tomatoes. Keep reading for the Complete Nightshade Vegetables List.
Common edible nightshades include: Tomatoes. Potatoes (but not sweet potatoes). Eggplant. Bell peppers. Spices sourced from peppers, such as cayenne and paprika. These vegetables (some of which are actually fruits) are highly nutritious diet staples in many cultures.
Mar 7, 2023 · Fact checked by. Emily Peterson. Tomatoes, peppers, eggplants, and white potatoes are all what's known as nightshade vegetables. They belong to a plant family called the Solanaceae family, which, fascinatingly, also encompasses deadly, inedible plants like tobacco, belladonna, and mandrake.
Jul 28, 2020 · Potatoes, tomatoes, peppers, and eggplants are all common nightshades. Many are rich sources of nutrients and serve as staple foods for various cultures. However, some believe that...
